Cory Flores

“The time for excuses is over. I’m not going to take them. In prison, we had no time for weakness. The kind of emotional and physical vulnerabilities people on the outside seem to wear as badges of honor would have been seen as invitations to attack and humiliation. None of this is acceptable for a student of my system.”
― Paul "Coach" Wade, Convict Conditioning: How to Bust Free of All Weakness Using the Lost Secrets of Supreme Survival Strength

“The average gym junkie today is all about appearance, not ability. Flash, not function. These men may have big, artificially pumped up limbs, but all that the size is in the muscle tissue; their
tendons and joints are weak . Ask the average muscleman to do a deep one-leg squat-ass-to-floor-style-and his knee ligaments would probably snap in two. What strength most bodybuilders do have, they cannot use in a coordinated way; if you asked them to walk on their hands they'd fall flat on their faces.”
― Paul "Coach" Wade, Convict Conditioning: How to Bust Free of All Weakness Using the Lost Secrets of Supreme Survival Strength

“I would rather be a superb meteor, every atom of me in magnificent glow, than a sleepy and permanent planet.”
― Jack London

“Number three: Stay away from the church. In the battle over science vs. religion, science offers credible evidence for all the serious claims it makes. The church says, 'Oh, it’s right here in this book, see? The one written by people who thought the sun was magic?' I for one would like to see some proof that there is a God. And if you say 'a baby’s smile' I’m going to kick you right in the stomach.
-Stewie”
― Seth Mcfarlane