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“A scroll is not a break; it’s a trap disguised as rest.”

― BJ Beatty, Digital Detox for Busy Lives: Break Free From Screen Addiction and Banish the Haunting Pull of Endless Scrolling
tags: digitaldetox, focus-and-clarity, mental-wellness, mindful-living, offline-life, productivity-tips, screen-free-kids, stress-free-life, time-management, unplug-to-recharge
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Digital Detox for Busy Lives: Break Free From Screen Addiction and Banish the Haunting Pull of Endless Scrolling Digital Detox for Busy Lives: Break Free From Screen Addiction and Banish the Haunting Pull of Endless Scrolling by BJ Beatty
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