Digitaldetox Quotes

“In the digital age, the strongest defense for children is not a firewall on their devices, but rather a brain circuit strengthened by silence and real connections.”
― P. Pra. Sandhyaya, Digital Detox Parenting: The Science-Backed Guide to Raising Screen-Free, Emotionally Resilient Kids: Neuroscience-Backed Strategies for Lifelong Resilience

“Unplugging from digital distractions is an act of radical self-care and rebellion.”
― Ken Breniman, Subversive Acts of Humanity : A Survival Guide for Choosing Evolution over Self-Destruction

“When you step away from the screen, you open the door to the richness of real life.”
― Ken Breniman, Subversive Acts of Humanity : A Survival Guide for Choosing Evolution over Self-Destruction

“Instead of letting technology control me, I began to ask: ‘What is the purpose of this tool, and how does it serve my well-being?”
― Ken Breniman, Subversive Acts of Humanity : A Survival Guide for Choosing Evolution over Self-Destruction

“Disconnecting allows us to reconnect with the deeper rhythms of life—the call of nature, the joy of play, and the clarity of stillness.”
― Ken Breniman, Subversive Acts of Humanity : A Survival Guide for Choosing Evolution over Self-Destruction

“In a world dominated by screens, stepping offline is a subversive act of self-care and rebellion.”
― Ken Breniman, Subversive Acts of Humanity : A Survival Guide for Choosing Evolution over Self-Destruction

“A scroll is not a break; it’s a trap disguised as rest.”
― BJ Beatty, Digital Detox for Busy Lives: Break Free From Screen Addiction and Banish the Haunting Pull of Endless Scrolling

“Every alert is a little thief, stealing your focus one ping at a time.”
― BJ Beatty, Digital Detox for Busy Lives: Break Free From Screen Addiction and Banish the Haunting Pull of Endless Scrolling

“Algorithms don’t care about your soul. But the sunrise still does.”
― Lawrence Nault