“Everyone has an urge to create. Its expression may flow through many channels: through writing, art or music, through the inventiveness of work or in any number of ways unique to all of us, whether it be cooking, gardening or the art of social discourse. The point is to honour the urge. To do so is healing for ourselves and for others; not to do so deadens our bodies and our spirits.”
―
When the Body Says No: The Cost of Hidden Stress
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When the Body Says No: The Cost of Hidden Stress
by
Gabor Maté33,664 ratings, average rating, 3,161 reviews
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