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Ntathu Allen

“If you are looking for a way to find inner peace, stillness and quiet in your life, then the ancient art of meditation may provide you with the calm you are seeking”

― Ntathu Allen, Yoga for Beginners: A Simple Guide to the Best Yoga Styles and Exercises for Relaxation, Stretching, and Good Health
tags: breathing-awareness, inspirational-quote, meditation-for-beginners, mindfulness-practice, motivational-quotes-for-women, personal-development, yoga-practice, yoga-quotes
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Yoga for Beginners: A Simple Guide to the Best Yoga Styles and Exercises for Relaxation, Stretching, and Good Health Yoga for Beginners: A Simple Guide to the Best Yoga Styles and Exercises for Relaxation, Stretching, and Good Health by Ntathu Allen
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