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Breathing Awareness Quotes
Quotes tagged as "breathing-awareness"
Showing 1-16 of 16
“Breath is the finest gift of nature. Be grateful for this wonderful gift.”
― Beautify your Breath - Beautify your Life
― Beautify your Breath - Beautify your Life
“If you feel anxiety or depression, you are not in the present. You are either anxiously projecting the future or depressed and stuck in the past. The only thing you have any control over is the present moment; simple breathing exercises can make us calm and present instantly.”
― The Four Seasons Way of Life:: Ancient Wisdom for Healing and Personal Growth
― The Four Seasons Way of Life:: Ancient Wisdom for Healing and Personal Growth
“Whenever you feel overwhelmed, distracted and out of sorts. Turn your attention to your breath, inhale, exhale, and listen to the sound and movement of your everyday breath flowing softly in and out through your nose. You will reclaim your calm and refocus on what matters.”
― yoga for beginners a simple guide to the best yoga styles for relaxation, stretching and good health
― yoga for beginners a simple guide to the best yoga styles for relaxation, stretching and good health
“From a yogic perspective, good health starts within. All yogic practices help to keep your skin healthy and radiant.
The beauty industry spends a lot of money projecting a certain image of beauty that causes you to feel inadequate if you do not match up to this ideal.
From a yogic view you foster your inner beauty through the natural care of your body. The yogi sees their physical body as a temple that houses your soul. True beauty is the reflection of your inner self radiating and touching others”
― Yoga for Beginners: A Simple Guide to the Best Yoga Styles and Exercises for Relaxation, Stretching, and Good Health
The beauty industry spends a lot of money projecting a certain image of beauty that causes you to feel inadequate if you do not match up to this ideal.
From a yogic view you foster your inner beauty through the natural care of your body. The yogi sees their physical body as a temple that houses your soul. True beauty is the reflection of your inner self radiating and touching others”
― Yoga for Beginners: A Simple Guide to the Best Yoga Styles and Exercises for Relaxation, Stretching, and Good Health
“Simply put stress is reacting negatively to perceived unpleasant things in your life. When you learn to be aware of how you are breathing, it becomes easier for you to stop stress and reclaim your calm.”
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“Your relationship with your breath is your personal religion. This relationship ends only with your last exhale.”
― Breath WorkOUT for Life: For a Fitter, Stronger and Happier YOU
― Breath WorkOUT for Life: For a Fitter, Stronger and Happier YOU
“Breathing in, I invite peace; breathing out, I share a gentle divinity.”
― Beautify your Breath - Beautify your Life
― Beautify your Breath - Beautify your Life
“The 7 second daily ritual to lose weight called Japanese technique for losing belly fat quickly involves standing in a certain position, taking 3-second breath and exhaling strongly for 7 seconds. It is found that breathing exercises can help you with weight loss.”
― The Power of Breathing
― The Power of Breathing
“You may think you don’t have the space to do yoga at work or the time to stretch in the morning. Yet yoga is so versatile and adaptable, you will be amazed at how easily you can fit the following yoga stretches into your busy schedule.”
― Yoga for Beginners: A Simple Guide to the Best Yoga Styles and Exercises for Relaxation, Stretching, and Good Health
― Yoga for Beginners: A Simple Guide to the Best Yoga Styles and Exercises for Relaxation, Stretching, and Good Health
“If you are looking for a way to find inner peace, stillness and quiet in your life, then the ancient art of meditation may provide you with the calm you are seeking”
― Yoga for Beginners: A Simple Guide to the Best Yoga Styles and Exercises for Relaxation, Stretching, and Good Health
― Yoga for Beginners: A Simple Guide to the Best Yoga Styles and Exercises for Relaxation, Stretching, and Good Health
“THE LONG BREATH
This is the long breath
You take in to find peace
Your soul's only medicine
The cure to your body
It's needed to get through
The challenges life presents you
This is the long breath
You take in to find peace”
― The Valley Of Skin And Bones
This is the long breath
You take in to find peace
Your soul's only medicine
The cure to your body
It's needed to get through
The challenges life presents you
This is the long breath
You take in to find peace”
― The Valley Of Skin And Bones
“Train the breath to work for you, rather than let it run amuck with a ‘mind’ of its own.”
― Breath WorkOUT for Life: For a Fitter, Stronger and Happier YOU
― Breath WorkOUT for Life: For a Fitter, Stronger and Happier YOU
“What if each breath were a specialized container encapsulating a Moment? It is reasonable to imagine that we should thusly give each breath and each contained Moment the gravity it deserves so as not to diminish the value of either or neglect the scarcity of both. It feels different when one considers each to be precious. In that respect, I have only been careless and imprudent thus far.”
― trenches parallax leapfrog
― trenches parallax leapfrog
“Open to receive. Dance with the fading grasses. Nourish your Soul, as the leaves surrender to all the beauty of the fall. Nature accepts and loves us, just as we are, in each passing moment of this breath. Open your heart, fall into her loving embrace. Walk through the passageway of your increasingly expansive heart.”
― Sutras of the Heart: Spiritual Poetry to Nourish the Soul
― Sutras of the Heart: Spiritual Poetry to Nourish the Soul
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