India > India's Quotes

“The 5 Second Rule The moment you have an instinct to act on a goal you must 5-4-3-2-1 and physically move or your brain will stop you.”
― Mel Robbins, The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage

“What Exactly Is the #5SecondRule? The Rule is a simple, research-backed metacognition tool that creates immediate and lasting behavior change. Metacognition,”
― Mel Robbins, The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage

“Anytime there’s something you know you should do, but you feel uncertain, afraid, or overwhelmed…just take control by counting backwards 5- 4- 3- 2- 1. That’ll quiet your mind. Then, move when you get to “1.” Counting”
― Mel Robbins, The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage

“Procrastination is not a form of laziness at all. It’s a coping mechanism for stress.”
― Mel Robbins, The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage

“If you have the courage to start, you have the courage to succeed.”
― Mel Robbins, The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage

“By changing nothing, nothing changes.”
― Tony Robbins

“Your past does not equal your future”
― Tony Robbins

“The human mind is unbelievably rich with great ideas and possibilities. Employ it, feed it, challenge it, and it will work wonders for you.”
― Victor Kwegyir, Business 365: Daily Inspiration for Creativity, Innovation and Business Success

“There’s a tremendous need to implode the myths of mental illness, to put a face on it, to show people that a diagnosis does not have to lead to a painful and oblique life....We who struggle with these disorders can lead full, happy, productive lives, if we have the right resources.”
― Elyn R. Saks

“I am a work in progress.”
― Violet Yates, Lost & Found

“Don’t let mental blocks control you. Set yourself free. Confront your fear and turn the mental blocks into building blocks.”
― Roopleen

“Mental health is the foundation on which the rest of our lives are built & there's little that's more important. Without your mental health it's difficult to nurture yourself & it's hard to also support those you love. Find ways to boost your mental health, experiment to find what works & doesn't work for you & see it as an ongoing process. Above all, be kind to yourself & know that to be human is to be fallible (World Mental Health day 2019)”
― Lou Lomas