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  • #1
    Henry Wadsworth Longfellow
    “Every man has his secret sorrows which the world knows not; and often times we call a man cold when he is only sad.”
    Henry Wadsworth Longfellow

  • #2
    Ned Vizzini
    “I didn't want to wake up. I was having a much better time asleep. And that's really sad. It was almost like a reverse nightmare, like when you wake up from a nightmare you're so relieved. I woke up into a nightmare.”
    Ned Vizzini, It's Kind of a Funny Story

  • #3
    David Foster Wallace
    “The so-called ‘psychotically depressed’ person who tries to kill herself doesn’t do so out of quote ‘hopelessness’ or any abstract conviction that life’s assets and debits do not square. And surely not because death seems suddenly appealing. The person in whom Its invisible agony reaches a certain unendurable level will kill herself the same way a trapped person will eventually jump from the window of a burning high-rise. Make no mistake about people who leap from burning windows. Their terror of falling from a great height is still just as great as it would be for you or me standing speculatively at the same window just checking out the view; i.e. the fear of falling remains a constant. The variable here is the other terror, the fire’s flames: when the flames get close enough, falling to death becomes the slightly less terrible of two terrors. It’s not desiring the fall; it’s terror of the flames. And yet nobody down on the sidewalk, looking up and yelling ‘Don’t!’ and ‘Hang on!’, can understand the jump. Not really. You’d have to have personally been trapped and felt flames to really understand a terror way beyond falling.”
    David Foster Wallace

  • #4
    Laurell K. Hamilton
    “There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds.”
    Laurell K. Hamilton, Mistral's Kiss

  • #5
    T.H. White
    “The best thing for being sad," replied Merlin, beginning to puff and blow, "is to learn something. That's the only thing that never fails. You may grow old and trembling in your anatomies, you may lie awake at night listening to the disorder of your veins, you may miss your only love, you may see the world about you devastated by evil lunatics, or know your honour trampled in the sewers of baser minds. There is only one thing for it then — to learn. Learn why the world wags and what wags it. That is the only thing which the mind can never exhaust, never alienate, never be tortured by, never fear or distrust, and never dream of regretting. Learning is the only thing for you. Look what a lot of things there are to learn.”
    T.H. White, The Once and Future King

  • #6
    John Green
    “Whenever you read a cancer booklet or website or whatever, they always list depression among the side effects of cancer. But, in fact, depression is not a side effect of cancer. Depression is a side effect of dying.”
    John Green, The Fault in Our Stars

  • #7
    Elizabeth Wurtzel
    “That's the thing about depression: A human being can survive almost anything, as long as she sees the end in sight. But depression is so insidious, and it compounds daily, that it's impossible to ever see the end.”
    Elizabeth Wurtzel, Prozac Nation

  • #8
    Ned Vizzini
    “I can't eat and I can't sleep. I'm not doing well in terms of being a functional human, you know?”
    Ned Vizzini, It's Kind of a Funny Story

  • #9
    Katie McGarry
    “The worst type of crying wasn't the kind everyone could see--the wailing on street corners, the tearing at clothes. No, the worst kind happened when your soul wept and no matter what you did, there was no way to comfort it. A section withered and became a scar on the part of your soul that survived. For people like me and Echo, our souls contained more scar tissue than life.”
    Katie McGarry, Pushing the Limits

  • #10
    Elizabeth Wurtzel
    “Some friends don't understand this. They don't understand how desperate I am to have someone say, I love you and I support you just the way you are because you're wonderful just the way you are. They don't understand that I can't remember anyone ever saying that to me. I am so demanding and difficult for my friends because I want to crumble and fall apart before them so that they will love me even though I am no fun, lying in bed, crying all the time, not moving. Depression is all about If you loved me you would.”
    Elizabeth Wurtzel, Prozac Nation

  • #11
    Elizabeth Gilbert
    “When you're lost in those woods, it sometimes takes you a while to realize that you are lost. For the longest time, you can convince yourself that you've just wandered off the path, that you'll find your way back to the trailhead any moment now. Then night falls again and again, and you still have no idea where you are, and it's time to admit that you have bewildered yourself so far off the path that you don't even know from which direction the sun rises anymore.”
    Elizabeth Gilbert

  • #12
    Elizabeth Wurtzel
    “That is all I want in life: for this pain to seem purposeful.”
    Elizabeth Wurtzel, Prozac Nation

  • #13
    Sylvia Plath
    “I didn’t want my picture taken because I was going to cry. I didn’t know why I was going to cry, but I knew that if anybody spoke to me or looked at me too closely the tears would fly out of my eyes and the sobs would fly out of my throat and I’d cry for a week. I could feel the tears brimming and sloshing in me like water in a glass that is unsteady and too full.”
    Sylvia Plath

  • #14
    Margaret Atwood
    “I don't want to see anyone. I lie in the bedroom with the curtains drawn and nothingness washing over me like a sluggish wave. Whatever is happening to me is my own fault. I have done something wrong, something so huge I can't even see it, something that's drowning me. I am inadequate and stupid, without worth. I might as well be dead.”
    Margaret Atwood, Cat's Eye

  • #15
    Elizabeth Wurtzel
    “I'm the girl who is lost in space, the girl who is disappearing always, forever fading away and receding farther and farther into the background. Just like the Cheshire cat, someday I will suddenly leave, but the artificial warmth of my smile, that phony, clownish curve, the kind you see on miserably sad people and villains in Disney movies, will remain behind as an ironic remnant. I am the girl you see in the photograph from some party someplace or some picnic in the park, the one who is in fact soon to be gone. When you look at the picture again, I want to assure you, I will no longer be there. I will be erased from history, like a traitor in the Soviet Union. Because with every day that goes by, I feel myself becoming more and more invisible...”
    Elizabeth Wurtzel, Prozac Nation

  • #16
    Andrew Solomon
    “I believe that words are strong, that they can overwhelm what we fear when fear seems more awful than life is good.”
    Andrew Solomon, The Noonday Demon: An Atlas of Depression

  • #17
    Ned Vizzini
    “Its so hard to talk when you want to kill yourself. That's above and beyond everything else, and it's not a mental complaint-it's a physical thing, like it's physically hard to open your mouth and make the words come out. They don't come out smooth and in conjunction with your brain the way normal people's words do; they come out in chunks as if from a crushed-ice dispenser; you stumble on them as they gather behind your lower lip. So you just keep quiet.”
    Ned Vizzini, It's Kind of a Funny Story

  • #18
    Henry Rollins
    “I'll never forget how the depression and loneliness felt good and bad at the same time. Still does.”
    Henry Rollins, The Portable Henry Rollins

  • #19
    Elizabeth Wurtzel
    “I don't want any more of this try, try again stuff. I just want out. I’ve had it. I am so tired. I am twenty and I am already exhausted.”
    Elizabeth Wurtzel, Prozac Nation

  • #20
    Kay Redfield Jamison
    “Others imply that they know what it is like to be depressed because they have gone through a divorce, lost a job, or broken up with someone. But these experiences carry with them feelings. Depression, instead, is flat, hollow, and unendurable. It is also tiresome. People cannot abide being around you when you are depressed. They might think that they ought to, and they might even try, but you know and they know that you are tedious beyond belief: you are irritable and paranoid and humorless and lifeless and critical and demanding and no reassurance is ever enough. You're frightened, and you're frightening, and you're "not at all like yourself but will be soon," but you know you won't.”
    Kay Redfield Jamison, An Unquiet Mind: A Memoir of Moods and Madness

  • #21
    Nina LaCour
    “The sun stopped shining for me is all. The whole story is: I am sad. I am sad all the time and the sadness is so heavy that I can't get away from it. Not ever.”
    Nina LaCour, Hold Still

  • #22
    Jennifer Niven
    “It's my experience that people are a lot more sympathetic if they can see you hurting, and for the millionth time in my life I wish for measles or smallpox or some other easily understood disease just to make it easier on me and also on them.”
    Jennifer Niven, All the Bright Places

  • #23
    Anne Lamott
    “And I felt like my heart had been so thoroughly and irreparably broken that there could be no real joy again, that at best there might eventually be a little contentment. Everyone wanted me to get help and rejoin life, pick up the pieces and move on, and I tried to, I wanted to, but I just had to lie in the mud with my arms wrapped around myself, eyes closed, grieving, until I didn’t have to anymore.”
    Anne Lamott, Operating Instructions: A Journal of My Son's First Year

  • #24
    Virginia Woolf
    “Dearest, I feel certain that I am going mad again. I feel we can't go through another of those terrible times. And I shan't recover this time. I begin to hear voices, and I can't concentrate. So I am doing what seems the best thing to do. You have given me the greatest possible happiness. You have been in every way all that anyone could be. I don't think two people could have been happier 'til this terrible disease came. I can't fight any longer. I know that I am spoiling your life, that without me you could work. And you will I know. You see I can't even write this properly. I can't read. What I want to say is I owe all the happiness of my life to you. You have been entirely patient with me and incredibly good. I want to say that – everybody knows it. If anybody could have saved me it would have been you. Everything has gone from me but the certainty of your goodness. I can't go on spoiling your life any longer. I don't think two people could have been happier than we have been. V.”
    Virginia Woolf

  • #25
    Elizabeth Wurtzel
    “If you are chronically down, it is a lifelong fight to keep from sinking ”
    Elizabeth Wurtzel, Prozac Nation

  • #26
    D.D. Barant
    “I've got a bad case of the 3:00 am guilts - you know, when you lie in bed awake and replay all those things you didn't do right? Because, as we all know, nothing solves insomnia like a nice warm glass of regret, depression and self-loathing.”
    D.D. Barant, Dying Bites

  • #27
    Ned Vizzini
    “I'm fine. Well, I'm not fine - I'm here."
    "Is there something wrong with that?"
    "Absolutely.”
    Ned Vizzini, It's Kind of a Funny Story

  • #28
    Stephanie Perkins
    “Because that’s the thing about depression. When I feel it deeply, I don’t want to let it go. It becomes a comfort. I want to cloak myself under its heavy weight and breathe it into my lungs. I want to nurture it, grow it, cultivate it. It’s mine. I want to check out with it, drift asleep wrapped in its arms and not wake up for a long, long time.”
    Stephanie Perkins, Lola and the Boy Next Door

  • #29
    Phoebe Stone
    “Some people are just not meant to be in this world. It's just too much for them.”
    Phoebe Stone, The Boy on Cinnamon Street

  • #30
    Emilie Autumn
    “Perfume was first created to mask the stench of foul and offensive odors...
    Spices and bold flavorings were created to mask the taste of putrid and rotting meat...
    What then was music created for?
    Was it to drown out the voices of others, or the voices within ourselves?
    I think I know.”
    Emilie Autumn, The Asylum for Wayward Victorian Girls



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