Atomic Habits Quotes

“Are you reading books and learning something new each day? Tiny battles like these are the ones that will define your future self.”
― James Clear, Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

“One of the most effective things you can do to build better habits is to join a culture where your desired behaviors is the normal behavior”
― James Clear, Atomic Habits / I Will Teach You To Be Rich / Mindset / The One Thing

“Be the designer of your world and not merely the consumer of it”
― James Clear

“Don't blame yourself for your faults. Don't praise yourself for your successes.”
― James Clear, Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

“Most days we'd rather be wrong with the crowd than right by ourselves”
― James Clear, Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

“Micro-sized habit changes make problems more manageable and goals more attainable. You can do this anytime, anywhere for the low, low cost of totally free. There are no barriers to entry.”
― Sarah Hays Coomer, The Habit Trip: A Fill-in-the-Blank Journey to a Life on Purpose

“Similarly, a slight change in your daily habits can guide your life to a very different destination. Making a choice that is 1 percent better or 1 percent worse seems insignificant in the moment, but over the span of moments that make up a lifetime these choices determine the difference between who you are and who you could be. Success is the product of daily habits—not once-in-a-lifetime transformations.”
― James Clear, Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones, Atomic Habits

“We often think that habits restricts us whereas habits free us from unnecessary thinking.”
― James Clear, Atomic Habits by James Clear - Book Summary: An Easy & Proven Way to Build Good Habits & Break Bad Ones

“changes that seem small and unimportant at first will compound into remarkable results if you're willing to stick with them for years”
― James Clear