Autistic Burnout Quotes

“Instead of looking at accommodations as a barrier, an inconvenience, see those shifts and changes as getting one step closer to all the compromises being made every minute of the day by a person with autism.”
― Carrie Rogers-Whitehead, Serving Teens and Adults on the Autism Spectrum: A Guide for Libraries

“Recovery doesn’t happen with big plans or big changes. It begins with tiny shifts.”
― Tanya Valentin, Tiny Anchors: Small Moments of Care for Parents in Burnout