Breaking Down Walls Quotes

“The real substance is at the bottom of the sea. That's where the mystery unfolds. The deepest part of your heart is like the deepest part of the ocean, and when someone is brave enough to go there, it's worth sharing the treasures buried deeply within.”
― Niedria Dionne Kenny , Love, Lust and Regrets: While the lights were off

“Once you master breaking down the mental wall of running, there are no limits. When you both see and believe that you can run further, run faster, you can.”
― Rob Steger, Training For Ultra: Ultra Running Stories From the Middle of the Pack