Companioning Quotes

“This reassurance that we only want to witness and acknowledge what is happening may be the essential stance that deepens safety.

When we have no intention of being an active agent of change, the feeling of possible coercion seems to leave the relationship.”
― Bonnie Badenoch, The Heart of Trauma: Healing the Embodied Brain in the Context of Relationships

“I notice that when the other person has been in despair for a prolonged period, I begin to feel myself crumbling into discouragement internally. One of the ways my system seeks to protect both me and the other person is to activate into helpful doing. Even though it is a psuedo-engagement, the intent is to shelter both of us from being engulfed in despair.”
― Bonnie Badenoch, The Heart of Trauma: Healing the Embodied Brain in the Context of Relationships