Tips For Psychologists Quotes

“let's ask our systems how they might let us know when we are taking that step into left-hemisphere dominance ...

Often, the respectful gesture of simply pausing to pose this curiosity is enough. Our systems will respond as and when they can.”
― Bonnie Badenoch, The Heart of Trauma: Healing the Embodied Brain in the Context of Relationships

“I notice that when the other person has been in despair for a prolonged period, I begin to feel myself crumbling into discouragement internally. One of the ways my system seeks to protect both me and the other person is to activate into helpful doing. Even though it is a psuedo-engagement, the intent is to shelter both of us from being engulfed in despair.”
― Bonnie Badenoch, The Heart of Trauma: Healing the Embodied Brain in the Context of Relationships

“The seminal work of Stephen Porges ... suggests that presence becomes possible when there is a felt sense of safety ...

When we are in the role of practitioner, if our autonomic nervous system is receiving what it needs to have a neuroception of safety (our system's felt sense, below the level of conscious awareness, that we are safe) then our social engagement system (the ventral vagal parasympathetic) will be alive in the room as our patients arrive.

In this state, we become a potentially safe landing strip for them. When we are able to offer this safe haven, the possibility of the other person moving toward a similar felt sense of safety awakens the healing space between us through resonance.”
― Bonnie Badenoch, The Heart of Trauma: Healing the Embodied Brain in the Context of Relationships