Dad Depression Quotes

“How many of us dads feel alone, depressed, anxious, overwhelmed, overstimulated, or burned out, like we’re dragging our feet, speechless, doubting our abilities, or just flat-out tired? I know it has to be a lot of us, because every dad I talk to mentions feeling like this multiple times, week in and week out. Turn over to social media, and you will find forums, groups, and influencers supporting dads feeling this way. It is a reality that being a dad is hard work and it wears on you. Support is what we need, but it seems impossible to find.”
― Steven Kolberg, Reviving Fatherhood: Guiding Every Dad from First Steps to Lasting Legacy

“I finally got to a point in my life where I recognized the need to expand my team. In order to get ahead of some of the unknown weights in my life, I knew I should probably get a counselor. However, out of pride mostly, I took over three years to finally sign up and go to my first session.”
― Steven Kolberg, Reviving Fatherhood: Guiding Every Dad from First Steps to Lasting Legacy