Deep Relaxation Quotes

“Chamomile oil helps to calm nervous tension and promote deep relaxation.”
― Amy Leigh Mercree, Essential Oils Handbook: Recipes for Natural Living

“Yoga Nidra is a form of aware sleep — a state of consciousness between sleep and waking. It is a restorative, meditative practice that creates effortless relaxation by guiding you, step by step, deeper into your physical and inner landscape.”
― Raegan Robinson