Fructose Quotes

“Fructose molecules glycate things 10 times as fast as glucose, generating much more damage. Again, this is another reason why spikes from sugary foods such as cookies (which contain fructose) make us age faster than do spikes from starchy foods such as pasta (which doesn't).”
― Jessie Inchauspé, Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar

“It is common sense to avoid gluten, fructose and diary in a society that farms its food with industrial chemicals.”
― Steven Magee

“In 2018 I became aware through dietary changes that I was Gluten, Fructose and Lactose intolerant and was experiencing several hours of chronic fatigue after eating certain foods, which is consistent with Reactive or Functional Hypoglycemia.”
― Steven Magee

“Food intolerance reactions would make me become very fatigued and sleepy after eating!”
― Steven Magee, Pandemic Supplements