Liberty Forrest Quotes

“If we can accept the fact that we create illness, it follows naturally that we can also create wellness. And therein lies a most empowering nugget of truth and healing.”
― liberty forrest, The Power and Simplicity of Self-Healing: With scientific proof that you can create your own miracle

“Whether you’ve never meditated before or you’ve been doing it religiously for years, it is always good to evaluate (or re-evaluate) your practice. Although I’ve been meditating and teaching it for years, I still enjoy reading new information about it, learning new techniques, and checking out new meditation recordings. There is always something to learn because there are as many ways to meditate as there are people who are doing it.”
― liberty forrest, Meditation Essentials

“Meditation is not difficult in its concept and essence, but it can present challenges for some. One of the most common is in having the discipline required to stick with it and do it every day, no matter what.

"The good news is that discipline is not something you either have or you don’t; it is something you develop. It is a choice. You become disciplined by making the decision, every day, to sit down and meditate, even if it’s only for a few minutes.”
― liberty forrest, Meditation Essentials

“As long as you feed your light and allow it to breathe, if you do not cover it, it will continue to flicker and dance, mesmerizing, warming, soothing, healing...bringing light to others.”
― liberty forrest, Soul Food: 101 Inspirational Messages to Nourish and Heal Your Spirit

“How on earth can cow’s milk be considered an essential part of our diet when its purpose is to feed calves until they are old enough to be weaned? How does it make any sense at all that people are supposed to have it? Just because we have been doing it for centuries does not mean it is rational or good for us; it just means it was an available food source at some point, and has since become an acceptable part of the human diet.

"But essential? Not on your life. Good for you? No way. Talk about putting diesel fuel in a car that requires petrol. At least both diesel and petrol operate similar types of vehicles.”
― liberty forrest, The Power and Simplicity of Self-Healing: With scientific proof that you can create your own miracle