Lifestyle Book Quotes

“The truth is ladies...Good men are an endangered specie. So if you have a good man dont shuffle your KING for a JOKER.”
― Crystal Evans

“Fun fact—fifteen minutes of walking per day has been shown to lower your risk of heart disease by 33 percent.”
― Sarah Hays Coomer, The Habit Trip: A Fill-in-the-Blank Journey to a Life on Purpose

“Resting your attention on a single breath is a victory: one inhale and one exhale.”
― Sarah Hays Coomer, The Habit Trip: A Fill-in-the-Blank Journey to a Life on Purpose

“You don’t even have to lift your head from between your knees to take a breath, and you know you can manage that much, even with poison in your veins.”
― Sarah Hays Coomer