Marcher Quotes

“the illusion of speed is the belief that it saves time. it looks simple at first sight: finish something in two hours instead of three, gain an hour. it’s an abstract calculation, though, done as if each hour of the day were like an hour on the clock, absolutely equal.

but haste and speed accelerate time, which passes more quickly, and two hours of hurry shorten a day. every minute is torn apart by being segmented, stuffed to bursting. you can pile a mountain of things into an hour. days of slow walking are very long: they make you live longer, because you have allowed every hour, every minute, every second to breathe, to deepen, instead of filling them up by straining the joints. hurrying means doing several things at once, and quickly: this; then that; and then something else. when you hurry, time is filled to bursting, like a badly-arranged drawer in which you have stuffed different things without any attempt at order.”
― Frédéric Gros, A Philosophy of Walking

“Un homme, ça fait semblant de ne pas avoir marché dedans tant qu'il n'en sent pas l'odeur.”
― Fabien Marechal, Protection rapprochée

“Reich’s genius birthed tools we’ve yet to fully grasp: his character armor and muscular armoring concepts seeded ego psychology, body psychotherapy, Gestalt therapy (Fritz Perls), bioenergetic analysis (Alexander Lowen), primal therapy (Arthur Janov), and the Radix of Charles R. Kelley. Beyond these, his mind-body vision ripples through newer somatic therapies of the late 20th and early 21st centuries: Somatic Experiencing (Peter A. Levine), healing trauma via bodily sensations; Sensorimotor Psychotherapy (Pat Ogden), merging somatic and cognitive trauma work; Core Energetics (John Pierrakos), blending bioenergetics with spirit; Hakomi Therapy (Ron Kurtz), mindful body-centered discovery; Bodynamic Analysis (Lisbeth Marcher), trauma through body-mind interplay; and Tension & Trauma Releasing Exercises (TRE®, David Berceli), freeing tension with neurogenic tremors.”
― Laurence Galian, Crossing the Forbidden Highway: The Untold Story of Orgone, Body Therapy, and Suppressed Emotion