Mental Distress Quotes

“Trauma destroys the fabric of time. In normal time you move from one moment to the next, sunrise to sunset, birth to death. After trauma, you may move in circles, find yourself being sucked backwards into an eddy or bouncing like a rubber ball from now to then to back again. ... In the traumatic universe the basic laws of matter are suspended: ceiling fans can be helicopters, car exhaust can be mustard gas.”
― David J. Morris, The Evil Hours: A Biography of Post-Traumatic Stress Disorder

“Be so free that nothing more than your future can distract your attention.”
― Michael Bassey Johnson

“Not being able to stop screaming is a very scary state to be in.”
― Matthew Perry, Friends, Lovers, and the Big Terrible Thing