Mental Load Relief Quotes

“Sleep isn’t laziness — it’s survival.”
― Latora Crawford, Running On Empty: A Real-Life Guide to Managing Mental Health and Burnout

“She was too amazed. They'd solved her problem. Instead of being angry at her for not having the solution, they had worked out one themselves. She didn't need to do this all on her own. That shouldn't have been such a revelation for her. But after spending ages walking around with everyone piling bricks in your arms, it can throw you off balance when someone removes a brick to carry for you.”
― Brandon Sanderson, Tress of the Emerald Sea