Big Books of 2026

Micro Wellness Quotes

Quotes tagged as "micro-wellness" Showing 1-2 of 2
“Embrace 'Micro-wellness' at work. In the chaos of a busy workday, let five minutes of mindfulness be your oasis. Small moments of clarity can ignite a spark of creativity and focus.”
― Dr Prem Jagyasi
tags: clarity, creativity, drprem, five-minutes, focus, mental-health, micro-wellness, mindfulness, stress-management, workday-wellness
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“Micro-wellness thrives in simplicity—breathe, stretch, savor life’s flavors for lasting joy.”
― Dr Prem Jagyasi, Dr Prem's Guide - Wellness Tourism
tags: daily-wellness, drprem, joy, lasting-wellness, micro-wellness, mindfulness, savor, simplicity, stretch, wellness
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