2026 Reading Challenge

Movementismedicine Quotes

Quotes tagged as "movementismedicine" Showing 1-4 of 4
“What I have to offer is not a gadget or a pill, but it is a medicine and it's always at your fingertips. It's the medicine of movement.”
― Rachel Allyn, Ph.D.
tags: embodiment, exercise, movement, movementismedicine
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“Each movement can be a meditation — a way for us to turn inward and connect with our bodies on a deeper level.”
― Raegan Robinson
tags: connect, meditation, movement, movement-quotes, movementismedicine, subtle-body, yoga, yoga-practice, yoga-quotes, yoga-teachers
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“When we’re practicing asana, the movement and that awareness of what we experience in each shift, each new position, each breath, helps us connect with ourselves a little deeper. It helps us get to explore and know ourselves simply as an individual, being in this moment, moving breath to breath.”
― Raegan Robinson
tags: asana, breath, connect, mindfulness, movement, movementismedicine, who-we-really-are, who-we-truly-are, yoga, yoga-quotes
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“Practice present tense!”
― Dhuleshwar_Autowheels
tags: don-t-live-in-the-past, leave-the-past, live-in-the-moment, movementismedicine
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