Nadis Quotes

“To activate the Sudha nadis and the Tejha nadis in your feet, which activate the soleus muscle, you need to do exercises with your knee bent at about 60 degrees to 90 degrees.”
― Amit Ray, 72000 Nadis and 114 Chakras in Human Body for Healing and Meditation

“Physically, the 72,000 nadis control the cell pathways, mitochondria, stem cell niches, and the production of reactive oxygen species (ROS).”
― Amit Ray, 72000 Nadis and 114 Chakras in Human Body for Healing and Meditation