Present Moment Awareness Quotes (3 quotes)

“Think about every good thing in your life right now. Free yourself of worrying. Let go of the anxiety, breathe. Stay positive, all is well.”
― Germany Kent

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“Mindfulness is not entering into another planet. It is making you good at what you do. It is restoring your link to the source of life.”
― Amit Ray, Mindfulness Living in the Moment - Living in the Breath

tags: another-planet, living-in-the-moment, living-in-the-present, mindfulness, moment, moment-to-moment, moments, present-moment, present-moment-awareness, present-moment-living, restore-your-link, source-of-life

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“We think about going to the gym while we are at work. We think about work while exercising at the gym. We think about the errands we need to run while socializing with friends. We think about socializing with friends while running errands. There are many times where our body may be in one place, but our mind is elsewhere. These are internally driven multitasking distractions. Some are harmless, but when we choose to monotask, we can do everything better.”
― Thatcher Wine, The Twelve Monotasks: Do One Thing at a Time to Do Everything Better

tags: distraction, mindfulness-practice, mindfulness-quotes, multitasking, present-moment, present-moment-awareness, present-moment-quotes

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Present Moment Awareness Quotes

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