Staying Calm Quotes

“What can you learn from a statue? You can learn to stay calm whatever happens!”
― Mehmet Murat ildan

“There is another dangerous component to armed robberies, one that I could never understand. I noticed some time ago that with each robbery I committed there was an intense out of control anger that gripped me. It was as if I was there to get something that was inherently mine, and I came to take it by force. I’ve heard many stories directly from individuals about how they just burst into stores with their guns drawn. They would be shouting at people, gun butting them sometimes for no reason at all. One individual told me that he ran into a store and jump kicked a fella who just stood there. The only reason he was kicked is that he was there.
It’s as if once you’ve overridden your conscience of going through with the act, it is replaced with anger and a level of brutality that is usually reserved for when you are fighting for your life. This, to me, is what makes armed robberies so dangerous—because the slightest provocation or any sudden movement by anyone could lead to them being shot or killed. It is always an extremely delicate and dicey situation, because the armed robber is pulling the trigger out of fear more than anything else.”
― Drexel Deal, The Fight of My Life is Wrapped Up in My Father

“No amount of regret can change the past. No amount of anxiety can change the future.”
― Karen Salmansohn

“You were required — this was essential, a matter of survival — to know your limits, both physical and emotional. But how could you know your limits unless you tested them? And if you failed the test? You were also required to stay calm if things went wrong. Panic was the first step, everybody said, to drowning.”
― William Finnegan, Barbarian Days: A Surfing Life

“The whole time I was in the meeting [with Aaron Spelling], I was imagining him with blue troll doll hair. That's what I often did so I wouldn't be nervous.”
― Rose McGowan, Brave