Stress Or Depression Quotes

“Avoiding relationships, people, or situations won’t guarantee a problem-free life. Even a seemingly perfect life brings worries, tears, thoughts, and stress. Problems are inevitable. You must find ways to solve them, otherwise, you’ll be forced to live with them. Ignoring problems doesn’t make them disappear, in fact, they tend to pile up until they become overwhelming. Take control of your life by addressing one problem at a time. You don’t need to have it all figured out. Just start with one problem, one decision, one brave moment. That’s how you build a life of peace, purpose, and power.”
― De philosopher DJ Kyos