Thinking Patterns Quotes

“When our thoughts are plagued by ill-considered shortcuts, we must watch out for pitfalls in our thinking patterns. Only if we regularly challenge our entrenched assumptions can we steer clear of common biases and irreparable errors. (" No longer in the middle")”
― Erik Pevernagie

“Enlightenment is going beyond the normal thinking patterns of trigger-routine-and-reward habit loops.”
― Amit Ray, Enlightenment Step by Step

“Someone once told me that true change always begins in our mind, and that people who live great lives are people who habitually think great thoughts.”
― Tyler Merritt, I Take My Coffee Black: Reflections on Tupac, Musical Theater, Faith, and Being Black in America

“Your mind’s stickiness can also be worse when you are very hungry, lonely, angry about something, or working too hard and not sleeping much. And Knowing that you are more sensitized at a particular moment can help you understand what is happening. It can help you remember that your sense of danger is exaggerated and that your feelings and thoughts are not facts or accurate predictions merely because they are strong, repetitive, loud, and sticky.”
― Sally M. Winston, Overcoming Anticipatory Anxiety: A CBT Guide for Moving past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking