Use It Or Lose It Quotes

“Like that of the house, the all too common overuse of the neck leads to the underuse of the muscles of the eye.”
― Mokokoma Mokhonoana

“Our entire body is governed by the 'use it or lose it' principle — and our different bones and muscles are definitely no exception to that rule.”
― Thomas Lu, The Personal Sustainability Handbook: 60+ Practices to Sustainabilize Your Health, Finances, Relationships and Beyond