What Is Mindfulness Quotes

“Mindfulness works with continuous awareness of body, breath; feelings, thoughts, intentions. Our state of mind, our positive or negative attitude towards the world, is closely related to our experiences of happiness or suffering. Mindfulness is awareness of everything that is happening in the moment of 'Now'. Mindfulness is a self development technique that will change the focus of our mind towards happiness.
Mindfulness is continuous undisturbed awareness of the present moment. Fully aware of here, and now, we pay attention to what is happening right in front of us, we set aside our mental and emotional baggage. To be mindful we have to re-train our mind.”
― Natasa Pantovic Nuit, Mindful Being

“One does not ultimately have or "own" a "mind": Infinity cannot be possessed. Consciousness is infinite and the human manifestation is a microcosm for this quantum reality as scientists are now beginning to discover, and sages have understood through direct experience spanning from antiquity prior to history.”
― Leland Lewis, Random Molecular Mirroring