Anxiety Books

Showing 1-50 of 9,721
The Anxiety and Phobia Workbook The Anxiety and Phobia Workbook (Paperback)
by (shelved 83 times as anxiety)
avg rating 4.07 — 5,230 ratings — published 1990
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Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry (Paperback)
by (shelved 82 times as anxiety)
avg rating 4.11 — 5,510 ratings — published 2015
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Dare: The New Way to End Anxiety and Stop Panic Attacks Fast Dare: The New Way to End Anxiety and Stop Panic Attacks Fast (Kindle Edition)
by (shelved 76 times as anxiety)
avg rating 4.29 — 6,083 ratings — published 2015
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Turtles All the Way Down Turtles All the Way Down (Hardcover)
by (shelved 75 times as anxiety)
avg rating 3.87 — 654,802 ratings — published 2017
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Wemberly Worried Wemberly Worried (Hardcover)
by (shelved 75 times as anxiety)
avg rating 4.23 — 18,103 ratings — published 2000
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Unwinding Anxiety Unwinding Anxiety (Hardcover)
by (shelved 72 times as anxiety)
avg rating 3.88 — 15,313 ratings — published 2020
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My Age of Anxiety: Fear, Hope, Dread, and the Search for Peace of Mind My Age of Anxiety: Fear, Hope, Dread, and the Search for Peace of Mind (Hardcover)
by (shelved 65 times as anxiety)
avg rating 3.86 — 7,570 ratings — published
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Guts (Smile, #3) Guts (Smile, #3)
by (shelved 65 times as anxiety)
avg rating 4.30 — 69,764 ratings — published 2019
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The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness (Hardcover)
by (shelved 52 times as anxiety)
avg rating 4.30 — 209,208 ratings — published 2024
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Yours Truly (Part of Your World, #2) Yours Truly (Part of Your World, #2)
by (shelved 50 times as anxiety)
avg rating 4.29 — 919,463 ratings — published 2023
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Hope and Help for Your Nerves Hope and Help for Your Nerves (Mass Market Paperback)
by (shelved 50 times as anxiety)
avg rating 4.24 — 3,205 ratings — published 1969
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Fangirl Fangirl (ebook)
by (shelved 45 times as anxiety)
avg rating 3.93 — 787,598 ratings — published 2013
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First, We Make the Beast Beautiful: A New Story About Anxiety First, We Make the Beast Beautiful: A New Story About Anxiety (Hardcover)
by (shelved 43 times as anxiety)
avg rating 3.77 — 17,170 ratings — published 2017
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Eliza and Her Monsters Eliza and Her Monsters (Hardcover)
by (shelved 43 times as anxiety)
avg rating 4.14 — 65,541 ratings — published 2017
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How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety (Hardcover)
by (shelved 41 times as anxiety)
avg rating 4.13 — 9,066 ratings — published 2018
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Finding Audrey Finding Audrey (Hardcover)
by (shelved 39 times as anxiety)
avg rating 3.74 — 85,505 ratings — published 2015
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Feeling Good: The New Mood Therapy Feeling Good: The New Mood Therapy (Mass Market Paperback)
by (shelved 39 times as anxiety)
avg rating 4.06 — 34,578 ratings — published 1980
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When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life (Paperback)
by (shelved 38 times as anxiety)
avg rating 4.12 — 2,732 ratings — published 2004
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Anxious People Anxious People (Hardcover)
by (shelved 37 times as anxiety)
avg rating 4.16 — 857,979 ratings — published 2019
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Furiously Happy: A Funny Book About Horrible Things Furiously Happy: A Funny Book About Horrible Things (Hardcover)
by (shelved 36 times as anxiety)
avg rating 3.89 — 178,031 ratings — published 2015
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Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers (Kindle Edition)
by (shelved 36 times as anxiety)
avg rating 3.32 — 22,434 ratings — published 2017
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Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry (Paperback)
by (shelved 36 times as anxiety)
avg rating 4.06 — 2,330 ratings — published 2017
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Monkey Mind: A Memoir of Anxiety Monkey Mind: A Memoir of Anxiety (Hardcover)
by (shelved 36 times as anxiety)
avg rating 3.25 — 8,211 ratings — published 2012
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Ruby Finds a Worry (Big Bright Feelings) Ruby Finds a Worry (Big Bright Feelings)
by (shelved 35 times as anxiety)
avg rating 4.52 — 3,075 ratings — published 2018
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The Anxiety Toolkit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points The Anxiety Toolkit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points (Paperback)
by (shelved 35 times as anxiety)
avg rating 3.89 — 1,865 ratings — published 2015
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The Wisdom of Insecurity: A Message for an Age of Anxiety The Wisdom of Insecurity: A Message for an Age of Anxiety (Paperback)
by (shelved 35 times as anxiety)
avg rating 4.14 — 29,493 ratings — published 1951
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Take a Hint, Dani Brown (The Brown Sisters, #2) Take a Hint, Dani Brown (The Brown Sisters, #2)
by (shelved 34 times as anxiety)
avg rating 3.99 — 112,317 ratings — published 2020
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How to Stop Worrying and Start Living: Time-Tested Methods for Conquering Worry How to Stop Worrying and Start Living: Time-Tested Methods for Conquering Worry (Paperback)
by (shelved 34 times as anxiety)
avg rating 4.16 — 117,344 ratings — published 1944
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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (Hardcover)
by (shelved 32 times as anxiety)
avg rating 4.34 — 300,250 ratings — published 2014
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Tough Guy (Game Changers, #3) Tough Guy (Game Changers, #3)
by (shelved 30 times as anxiety)
avg rating 3.60 — 120,923 ratings — published 2020
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Notes on a Nervous Planet Notes on a Nervous Planet (Paperback)
by (shelved 29 times as anxiety)
avg rating 3.94 — 57,154 ratings — published 2018
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The Mindfulness and Acceptance Workbook for Anxiety The Mindfulness and Acceptance Workbook for Anxiety (Paperback)
by (shelved 27 times as anxiety)
avg rating 4.01 — 700 ratings — published 2008
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What to Do When You Worry Too Much, 2nd Edition: A Kid's Guide to Overcoming Anxiety (What-to-Do Guides for Kids) What to Do When You Worry Too Much, 2nd Edition: A Kid's Guide to Overcoming Anxiety (What-to-Do Guides for Kids)
by (shelved 26 times as anxiety)
avg rating 4.34 — 1,847 ratings — published 2005
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The Worry Trick: How Your Brain Tricks You Into Expecting the Worst and What You Can Do About It The Worry Trick: How Your Brain Tricks You Into Expecting the Worst and What You Can Do About It (Paperback)
by (shelved 26 times as anxiety)
avg rating 3.78 — 2,941 ratings — published 2016
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Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking (Kindle Edition)
by (shelved 25 times as anxiety)
avg rating 3.71 — 7,224 ratings — published 2016
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Reasons to Stay Alive Reasons to Stay Alive (Paperback)
by (shelved 25 times as anxiety)
avg rating 4.06 — 114,540 ratings — published 2015
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Where'd You Go, Bernadette Where'd You Go, Bernadette (Hardcover)
by (shelved 25 times as anxiety)
avg rating 3.87 — 606,923 ratings — published 2012
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The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT (Paperback)
by (shelved 24 times as anxiety)
avg rating 4.13 — 21,737 ratings — published 2007
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Everyone in This Room Will Someday Be Dead Everyone in This Room Will Someday Be Dead (Paperback)
by (shelved 24 times as anxiety)
avg rating 3.84 — 96,781 ratings — published 2021
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The Bookish Life of Nina Hill The Bookish Life of Nina Hill (Kindle Edition)
by (shelved 24 times as anxiety)
avg rating 3.79 — 114,596 ratings — published 2019
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The Highly Sensitive Person: How to Thrive When the World Overwhelms You The Highly Sensitive Person: How to Thrive When the World Overwhelms You (Paperback)
by (shelved 23 times as anxiety)
avg rating 3.83 — 55,468 ratings — published 1996
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The Gifts of Imperfection The Gifts of Imperfection (Paperback)
by (shelved 22 times as anxiety)
avg rating 4.24 — 228,007 ratings — published 2010
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The List of Things That Will Not Change The List of Things That Will Not Change (Hardcover)
by (shelved 21 times as anxiety)
avg rating 4.21 — 9,244 ratings — published 2020
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On Edge: A Journey Through Anxiety On Edge: A Journey Through Anxiety (Hardcover)
by (shelved 21 times as anxiety)
avg rating 3.73 — 1,789 ratings — published 2017
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Hardcore Self Help: F**k Anxiety Hardcore Self Help: F**k Anxiety (Kindle Edition)
by (shelved 21 times as anxiety)
avg rating 3.94 — 4,193 ratings — published 2014
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Get Out of Your Head: Stopping the Spiral of Toxic Thoughts Get Out of Your Head: Stopping the Spiral of Toxic Thoughts (Hardcover)
by (shelved 20 times as anxiety)
avg rating 4.05 — 53,013 ratings — published 2020
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Why Has Nobody Told Me This Before? Why Has Nobody Told Me This Before? (Hardcover)
by (shelved 19 times as anxiety)
avg rating 3.85 — 52,065 ratings — published 2022
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What If, Pig? What If, Pig? (Hardcover)
by (shelved 19 times as anxiety)
avg rating 4.32 — 984 ratings — published
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Oscar Wilde
“The past could always be annihilated. Regret, denial, or forgetfulness could do that. But the future was inevitable.”
Oscar Wilde, The Picture of Dorian Gray

Jennifer Elisabeth
“I want to be the best version of myself for anyone who is going to someday walk into my life and need someone to love them beyond reason.”
Jennifer Elisabeth, Born Ready: Unleash Your Inner Dream Girl

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