122 books
—
157 voters
Anxiety Books
Showing 1-50 of 9,721
The Anxiety and Phobia Workbook (Paperback)
by (shelved 83 times as anxiety)
avg rating 4.07 — 5,230 ratings — published 1990
Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry (Paperback)
by (shelved 82 times as anxiety)
avg rating 4.11 — 5,510 ratings — published 2015
Dare: The New Way to End Anxiety and Stop Panic Attacks Fast (Kindle Edition)
by (shelved 76 times as anxiety)
avg rating 4.29 — 6,083 ratings — published 2015
Turtles All the Way Down (Hardcover)
by (shelved 75 times as anxiety)
avg rating 3.87 — 654,802 ratings — published 2017
Wemberly Worried (Hardcover)
by (shelved 75 times as anxiety)
avg rating 4.23 — 18,103 ratings — published 2000
Unwinding Anxiety (Hardcover)
by (shelved 72 times as anxiety)
avg rating 3.88 — 15,313 ratings — published 2020
My Age of Anxiety: Fear, Hope, Dread, and the Search for Peace of Mind (Hardcover)
by (shelved 65 times as anxiety)
avg rating 3.86 — 7,570 ratings — published
The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness (Hardcover)
by (shelved 52 times as anxiety)
avg rating 4.30 — 209,208 ratings — published 2024
Yours Truly (Part of Your World, #2)
by (shelved 50 times as anxiety)
avg rating 4.29 — 919,463 ratings — published 2023
Hope and Help for Your Nerves (Mass Market Paperback)
by (shelved 50 times as anxiety)
avg rating 4.24 — 3,205 ratings — published 1969
First, We Make the Beast Beautiful: A New Story About Anxiety (Hardcover)
by (shelved 43 times as anxiety)
avg rating 3.77 — 17,170 ratings — published 2017
Eliza and Her Monsters (Hardcover)
by (shelved 43 times as anxiety)
avg rating 4.14 — 65,541 ratings — published 2017
How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety (Hardcover)
by (shelved 41 times as anxiety)
avg rating 4.13 — 9,066 ratings — published 2018
Finding Audrey (Hardcover)
by (shelved 39 times as anxiety)
avg rating 3.74 — 85,505 ratings — published 2015
Feeling Good: The New Mood Therapy (Mass Market Paperback)
by (shelved 39 times as anxiety)
avg rating 4.06 — 34,578 ratings — published 1980
When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life (Paperback)
by (shelved 38 times as anxiety)
avg rating 4.12 — 2,732 ratings — published 2004
Anxious People (Hardcover)
by (shelved 37 times as anxiety)
avg rating 4.16 — 857,979 ratings — published 2019
Furiously Happy: A Funny Book About Horrible Things (Hardcover)
by (shelved 36 times as anxiety)
avg rating 3.89 — 178,031 ratings — published 2015
Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers (Kindle Edition)
by (shelved 36 times as anxiety)
avg rating 3.32 — 22,434 ratings — published 2017
Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry (Paperback)
by (shelved 36 times as anxiety)
avg rating 4.06 — 2,330 ratings — published 2017
Monkey Mind: A Memoir of Anxiety (Hardcover)
by (shelved 36 times as anxiety)
avg rating 3.25 — 8,211 ratings — published 2012
Ruby Finds a Worry (Big Bright Feelings)
by (shelved 35 times as anxiety)
avg rating 4.52 — 3,075 ratings — published 2018
The Anxiety Toolkit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points (Paperback)
by (shelved 35 times as anxiety)
avg rating 3.89 — 1,865 ratings — published 2015
The Wisdom of Insecurity: A Message for an Age of Anxiety (Paperback)
by (shelved 35 times as anxiety)
avg rating 4.14 — 29,493 ratings — published 1951
Take a Hint, Dani Brown (The Brown Sisters, #2)
by (shelved 34 times as anxiety)
avg rating 3.99 — 112,317 ratings — published 2020
How to Stop Worrying and Start Living: Time-Tested Methods for Conquering Worry (Paperback)
by (shelved 34 times as anxiety)
avg rating 4.16 — 117,344 ratings — published 1944
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (Hardcover)
by (shelved 32 times as anxiety)
avg rating 4.34 — 300,250 ratings — published 2014
Tough Guy (Game Changers, #3)
by (shelved 30 times as anxiety)
avg rating 3.60 — 120,923 ratings — published 2020
Notes on a Nervous Planet (Paperback)
by (shelved 29 times as anxiety)
avg rating 3.94 — 57,154 ratings — published 2018
The Mindfulness and Acceptance Workbook for Anxiety (Paperback)
by (shelved 27 times as anxiety)
avg rating 4.01 — 700 ratings — published 2008
What to Do When You Worry Too Much, 2nd Edition: A Kid's Guide to Overcoming Anxiety (What-to-Do Guides for Kids)
by (shelved 26 times as anxiety)
avg rating 4.34 — 1,847 ratings — published 2005
The Worry Trick: How Your Brain Tricks You Into Expecting the Worst and What You Can Do About It (Paperback)
by (shelved 26 times as anxiety)
avg rating 3.78 — 2,941 ratings — published 2016
Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking (Kindle Edition)
by (shelved 25 times as anxiety)
avg rating 3.71 — 7,224 ratings — published 2016
Reasons to Stay Alive (Paperback)
by (shelved 25 times as anxiety)
avg rating 4.06 — 114,540 ratings — published 2015
Where'd You Go, Bernadette (Hardcover)
by (shelved 25 times as anxiety)
avg rating 3.87 — 606,923 ratings — published 2012
Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness (Paperback)
by (shelved 25 times as anxiety)
avg rating 3.97 — 13,270 ratings — published 1998
The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT (Paperback)
by (shelved 24 times as anxiety)
avg rating 4.13 — 21,737 ratings — published 2007
Everyone in This Room Will Someday Be Dead (Paperback)
by (shelved 24 times as anxiety)
avg rating 3.84 — 96,781 ratings — published 2021
The Bookish Life of Nina Hill (Kindle Edition)
by (shelved 24 times as anxiety)
avg rating 3.79 — 114,596 ratings — published 2019
The Highly Sensitive Person: How to Thrive When the World Overwhelms You (Paperback)
by (shelved 23 times as anxiety)
avg rating 3.83 — 55,468 ratings — published 1996
The Gifts of Imperfection (Paperback)
by (shelved 22 times as anxiety)
avg rating 4.24 — 228,007 ratings — published 2010
The List of Things That Will Not Change (Hardcover)
by (shelved 21 times as anxiety)
avg rating 4.21 — 9,244 ratings — published 2020
Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts (Paperback)
by (shelved 21 times as anxiety)
avg rating 4.28 — 3,757 ratings — published 2017
On Edge: A Journey Through Anxiety (Hardcover)
by (shelved 21 times as anxiety)
avg rating 3.73 — 1,789 ratings — published 2017
Hardcore Self Help: F**k Anxiety (Kindle Edition)
by (shelved 21 times as anxiety)
avg rating 3.94 — 4,193 ratings — published 2014
Get Out of Your Head: Stopping the Spiral of Toxic Thoughts (Hardcover)
by (shelved 20 times as anxiety)
avg rating 4.05 — 53,013 ratings — published 2020
Why Has Nobody Told Me This Before? (Hardcover)
by (shelved 19 times as anxiety)
avg rating 3.85 — 52,065 ratings — published 2022
What If, Pig? (Hardcover)
by (shelved 19 times as anxiety)
avg rating 4.32 — 984 ratings — published
“The past could always be annihilated. Regret, denial, or forgetfulness could do that. But the future was inevitable.”
― The Picture of Dorian Gray
― The Picture of Dorian Gray
“I want to be the best version of myself for anyone who is going to someday walk into my life and need someone to love them beyond reason.”
― Born Ready: Unleash Your Inner Dream Girl
― Born Ready: Unleash Your Inner Dream Girl














