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116 books
—
143 voters
Anxiety Books
Showing 1-50 of 9,254
The Anxiety and Phobia Workbook (Paperback)
by (shelved 82 times as anxiety)
avg rating 4.07 — 5,190 ratings — published 1990
Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry (Paperback)
by (shelved 80 times as anxiety)
avg rating 4.11 — 5,333 ratings — published 2015
Wemberly Worried: A Warm and Comforting Story About Worry and School for Children (Ages 4-8)
by (shelved 75 times as anxiety)
avg rating 4.23 — 18,064 ratings — published 2000
Dare: The New Way to End Anxiety and Stop Panic Attacks Fast (Kindle Edition)
by (shelved 74 times as anxiety)
avg rating 4.29 — 5,768 ratings — published 2015
Turtles All the Way Down (Hardcover)
by (shelved 74 times as anxiety)
avg rating 3.87 — 643,255 ratings — published 2017
Unwinding Anxiety (Hardcover)
by (shelved 72 times as anxiety)
avg rating 3.89 — 14,716 ratings — published 2020
My Age of Anxiety: Fear, Hope, Dread, and the Search for Peace of Mind (Hardcover)
by (shelved 65 times as anxiety)
avg rating 3.86 — 7,508 ratings — published
The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness (Hardcover)
by (shelved 51 times as anxiety)
avg rating 4.31 — 180,359 ratings — published 2024
Yours Truly (Part of Your World, #2)
by (shelved 49 times as anxiety)
avg rating 4.30 — 829,376 ratings — published 2023
Hope and Help for Your Nerves (Mass Market Paperback)
by (shelved 48 times as anxiety)
avg rating 4.24 — 3,050 ratings — published 1969
How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety (Hardcover)
by (shelved 42 times as anxiety)
avg rating 4.13 — 8,831 ratings — published 2018
Eliza and Her Monsters (Hardcover)
by (shelved 42 times as anxiety)
avg rating 4.14 — 65,335 ratings — published 2017
First, We Make the Beast Beautiful: A New Story About Anxiety (Hardcover)
by (shelved 41 times as anxiety)
avg rating 3.77 — 16,824 ratings — published 2017
Finding Audrey (Hardcover)
by (shelved 39 times as anxiety)
avg rating 3.75 — 84,839 ratings — published 2015
Feeling Good: The New Mood Therapy (Mass Market Paperback)
by (shelved 38 times as anxiety)
avg rating 4.06 — 34,133 ratings — published 1980
When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life (Paperback)
by (shelved 37 times as anxiety)
avg rating 4.13 — 2,667 ratings — published 2004
Furiously Happy: A Funny Book About Horrible Things (Hardcover)
by (shelved 36 times as anxiety)
avg rating 3.89 — 175,594 ratings — published 2015
Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry (Paperback)
by (shelved 36 times as anxiety)
avg rating 4.06 — 2,242 ratings — published 2017
Monkey Mind: A Memoir of Anxiety (Hardcover)
by (shelved 36 times as anxiety)
avg rating 3.25 — 8,160 ratings — published 2012
Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers (Kindle Edition)
by (shelved 35 times as anxiety)
avg rating 3.32 — 22,034 ratings — published 2017
The Anxiety Toolkit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points (Paperback)
by (shelved 35 times as anxiety)
avg rating 3.89 — 1,815 ratings — published 2015
The Wisdom of Insecurity: A Message for an Age of Anxiety (Paperback)
by (shelved 35 times as anxiety)
avg rating 4.15 — 28,645 ratings — published 1951
Anxious People (Hardcover)
by (shelved 34 times as anxiety)
avg rating 4.17 — 808,885 ratings — published 2019
Take a Hint, Dani Brown (The Brown Sisters, #2)
by (shelved 34 times as anxiety)
avg rating 3.99 — 110,524 ratings — published 2020
Ruby Finds a Worry (Big Bright Feelings)
by (shelved 34 times as anxiety)
avg rating 4.52 — 3,000 ratings — published 2018
How to Stop Worrying and Start Living: Time-Tested Methods for Conquering Worry (Paperback)
by (shelved 34 times as anxiety)
avg rating 4.16 — 115,979 ratings — published 1944
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (Hardcover)
by (shelved 30 times as anxiety)
avg rating 4.35 — 281,930 ratings — published 2014
Notes on a Nervous Planet (Paperback)
by (shelved 29 times as anxiety)
avg rating 3.94 — 56,161 ratings — published 2018
What to Do When You Worry Too Much, 2nd Edition: A Kid's Guide to Overcoming Anxiety (What-to-Do Guides for Kids)
by (shelved 27 times as anxiety)
avg rating 4.34 — 1,830 ratings — published 2005
The Mindfulness and Acceptance Workbook for Anxiety (Paperback)
by (shelved 27 times as anxiety)
avg rating 4.00 — 693 ratings — published 2008
The Worry Trick: How Your Brain Tricks You Into Expecting the Worst and What You Can Do About It (Paperback)
by (shelved 26 times as anxiety)
avg rating 3.79 — 2,871 ratings — published 2016
Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking (Kindle Edition)
by (shelved 26 times as anxiety)
avg rating 3.70 — 7,149 ratings — published 2016
Where'd You Go, Bernadette (Hardcover)
by (shelved 26 times as anxiety)
avg rating 3.87 — 599,492 ratings — published 2012
Reasons to Stay Alive (Paperback)
by (shelved 25 times as anxiety)
avg rating 4.06 — 112,240 ratings — published 2015
Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness (Paperback)
by (shelved 25 times as anxiety)
avg rating 3.97 — 13,074 ratings — published 1998
The Highly Sensitive Person: How to Thrive When the World Overwhelms You (Paperback)
by (shelved 23 times as anxiety)
avg rating 3.83 — 54,374 ratings — published 1996
The Bookish Life of Nina Hill (Kindle Edition)
by (shelved 23 times as anxiety)
avg rating 3.79 — 112,540 ratings — published 2019
Everyone in This Room Will Someday Be Dead (Paperback)
by (shelved 22 times as anxiety)
avg rating 3.84 — 89,859 ratings — published 2021
Tough Guy (Game Changers, #3)
by (shelved 22 times as anxiety)
avg rating 3.64 — 52,461 ratings — published 2020
The List of Things That Will Not Change (Hardcover)
by (shelved 21 times as anxiety)
avg rating 4.21 — 9,125 ratings — published 2020
On Edge: A Journey Through Anxiety (Hardcover)
by (shelved 21 times as anxiety)
avg rating 3.73 — 1,777 ratings — published 2017
Hardcore Self Help: F**k Anxiety (Kindle Edition)
by (shelved 21 times as anxiety)
avg rating 3.95 — 4,103 ratings — published 2014
The Gifts of Imperfection (Paperback)
by (shelved 21 times as anxiety)
avg rating 4.25 — 222,643 ratings — published 2010
The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT (Paperback)
by (shelved 20 times as anxiety)
avg rating 4.13 — 20,772 ratings — published 2007
Get Out of Your Head: Stopping the Spiral of Toxic Thoughts (Hardcover)
by (shelved 20 times as anxiety)
avg rating 4.05 — 51,459 ratings — published 2020
Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts (Paperback)
by (shelved 19 times as anxiety)
avg rating 4.28 — 3,539 ratings — published 2017
Why Has Nobody Told Me This Before? (Hardcover)
by (shelved 18 times as anxiety)
avg rating 3.86 — 49,071 ratings — published 2022
What If, Pig? (Hardcover)
by (shelved 18 times as anxiety)
avg rating 4.32 — 964 ratings — published
“In an era of stress and anxiety, when the present seems unstable and the future unlikely, the natural response is to retreat and withdraw from reality, taking recourse either in fantasies of the future or in modified visions of a half-imagined past.”
― Watchmen
― Watchmen
“To venture causes anxiety, but not to venture is to lose one's self.... And to venture in the highest is precisely to be conscious of one's self.”
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