Anxiety Books

Showing 1-50 of 9,404
Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry (Paperback)
by (shelved 83 times as anxiety)
avg rating 4.11 — 5,396 ratings — published 2015
Rate this book
Clear rating
The Anxiety and Phobia Workbook The Anxiety and Phobia Workbook (Paperback)
by (shelved 82 times as anxiety)
avg rating 4.07 — 5,199 ratings — published 1990
Rate this book
Clear rating
Wemberly Worried Wemberly Worried (Hardcover)
by (shelved 75 times as anxiety)
avg rating 4.23 — 18,088 ratings — published 2000
Rate this book
Clear rating
Dare: The New Way to End Anxiety and Stop Panic Attacks Fast Dare: The New Way to End Anxiety and Stop Panic Attacks Fast (Kindle Edition)
by (shelved 74 times as anxiety)
avg rating 4.29 — 5,870 ratings — published 2015
Rate this book
Clear rating
Turtles All the Way Down Turtles All the Way Down (Hardcover)
by (shelved 74 times as anxiety)
avg rating 3.87 — 646,899 ratings — published 2017
Rate this book
Clear rating
Unwinding Anxiety Unwinding Anxiety (Hardcover)
by (shelved 72 times as anxiety)
avg rating 3.88 — 14,906 ratings — published 2020
Rate this book
Clear rating
My Age of Anxiety: Fear, Hope, Dread, and the Search for Peace of Mind My Age of Anxiety: Fear, Hope, Dread, and the Search for Peace of Mind (Hardcover)
by (shelved 65 times as anxiety)
avg rating 3.86 — 7,521 ratings — published
Rate this book
Clear rating
Guts (Smile, #3) Guts (Smile, #3)
by (shelved 64 times as anxiety)
avg rating 4.30 — 68,245 ratings — published 2019
Rate this book
Clear rating
The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness (Hardcover)
by (shelved 52 times as anxiety)
avg rating 4.31 — 190,527 ratings — published 2024
Rate this book
Clear rating
Yours Truly (Part of Your World, #2) Yours Truly (Part of Your World, #2)
by (shelved 49 times as anxiety)
avg rating 4.29 — 857,931 ratings — published 2023
Rate this book
Clear rating
Hope and Help for Your Nerves Hope and Help for Your Nerves (Mass Market Paperback)
by (shelved 47 times as anxiety)
avg rating 4.24 — 3,097 ratings — published 1969
Rate this book
Clear rating
Fangirl Fangirl (ebook)
by (shelved 45 times as anxiety)
avg rating 3.93 — 782,920 ratings — published 2013
Rate this book
Clear rating
First, We Make the Beast Beautiful: A New Story About Anxiety First, We Make the Beast Beautiful: A New Story About Anxiety (Hardcover)
by (shelved 42 times as anxiety)
avg rating 3.77 — 16,921 ratings — published 2017
Rate this book
Clear rating
Eliza and Her Monsters Eliza and Her Monsters (Hardcover)
by (shelved 42 times as anxiety)
avg rating 4.14 — 65,381 ratings — published 2017
Rate this book
Clear rating
How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety (Hardcover)
by (shelved 41 times as anxiety)
avg rating 4.13 — 8,906 ratings — published 2018
Rate this book
Clear rating
Finding Audrey Finding Audrey (Hardcover)
by (shelved 39 times as anxiety)
avg rating 3.75 — 85,055 ratings — published 2015
Rate this book
Clear rating
Feeling Good: The New Mood Therapy Feeling Good: The New Mood Therapy (Mass Market Paperback)
by (shelved 38 times as anxiety)
avg rating 4.06 — 34,292 ratings — published 1980
Rate this book
Clear rating
When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life (Paperback)
by (shelved 37 times as anxiety)
avg rating 4.13 — 2,687 ratings — published 2004
Rate this book
Clear rating
Furiously Happy: A Funny Book About Horrible Things Furiously Happy: A Funny Book About Horrible Things (Hardcover)
by (shelved 36 times as anxiety)
avg rating 3.89 — 176,221 ratings — published 2015
Rate this book
Clear rating
Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry (Paperback)
by (shelved 36 times as anxiety)
avg rating 4.06 — 2,263 ratings — published 2017
Rate this book
Clear rating
Monkey Mind: A Memoir of Anxiety Monkey Mind: A Memoir of Anxiety (Hardcover)
by (shelved 36 times as anxiety)
avg rating 3.25 — 8,171 ratings — published 2012
Rate this book
Clear rating
Anxious People Anxious People (Hardcover)
by (shelved 35 times as anxiety)
avg rating 4.16 — 825,318 ratings — published 2019
Rate this book
Clear rating
Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers (Kindle Edition)
by (shelved 35 times as anxiety)
avg rating 3.32 — 22,167 ratings — published 2017
Rate this book
Clear rating
The Anxiety Toolkit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points The Anxiety Toolkit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points (Paperback)
by (shelved 35 times as anxiety)
avg rating 3.89 — 1,828 ratings — published 2015
Rate this book
Clear rating
Take a Hint, Dani Brown (The Brown Sisters, #2) Take a Hint, Dani Brown (The Brown Sisters, #2)
by (shelved 34 times as anxiety)
avg rating 3.99 — 111,269 ratings — published 2020
Rate this book
Clear rating
Ruby Finds a Worry (Big Bright Feelings) Ruby Finds a Worry (Big Bright Feelings)
by (shelved 34 times as anxiety)
avg rating 4.51 — 3,028 ratings — published 2018
Rate this book
Clear rating
The Wisdom of Insecurity: A Message for an Age of Anxiety The Wisdom of Insecurity: A Message for an Age of Anxiety (Paperback)
by (shelved 34 times as anxiety)
avg rating 4.14 — 28,935 ratings — published 1951
Rate this book
Clear rating
How to Stop Worrying and Start Living: Time-Tested Methods for Conquering Worry How to Stop Worrying and Start Living: Time-Tested Methods for Conquering Worry (Paperback)
by (shelved 33 times as anxiety)
avg rating 4.16 — 116,412 ratings — published 1944
Rate this book
Clear rating
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (Hardcover)
by (shelved 31 times as anxiety)
avg rating 4.35 — 287,847 ratings — published 2014
Rate this book
Clear rating
Notes on a Nervous Planet Notes on a Nervous Planet (Paperback)
by (shelved 29 times as anxiety)
avg rating 3.94 — 56,484 ratings — published 2018
Rate this book
Clear rating
What to Do When You Worry Too Much, 2nd Edition: A Kid's Guide to Overcoming Anxiety (What-to-Do Guides for Kids) What to Do When You Worry Too Much, 2nd Edition: A Kid's Guide to Overcoming Anxiety (What-to-Do Guides for Kids)
by (shelved 27 times as anxiety)
avg rating 4.34 — 1,839 ratings — published 2005
Rate this book
Clear rating
The Mindfulness and Acceptance Workbook for Anxiety The Mindfulness and Acceptance Workbook for Anxiety (Paperback)
by (shelved 27 times as anxiety)
avg rating 4.01 — 695 ratings — published 2008
Rate this book
Clear rating
Tough Guy (Game Changers, #3) Tough Guy (Game Changers, #3)
by (shelved 26 times as anxiety)
avg rating 3.61 — 84,817 ratings — published 2020
Rate this book
Clear rating
The Worry Trick: How Your Brain Tricks You Into Expecting the Worst and What You Can Do About It The Worry Trick: How Your Brain Tricks You Into Expecting the Worst and What You Can Do About It (Paperback)
by (shelved 26 times as anxiety)
avg rating 3.78 — 2,893 ratings — published 2016
Rate this book
Clear rating
Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking (Kindle Edition)
by (shelved 25 times as anxiety)
avg rating 3.70 — 7,160 ratings — published 2016
Rate this book
Clear rating
Reasons to Stay Alive Reasons to Stay Alive (Paperback)
by (shelved 25 times as anxiety)
avg rating 4.06 — 112,958 ratings — published 2015
Rate this book
Clear rating
Where'd You Go, Bernadette Where'd You Go, Bernadette (Hardcover)
by (shelved 25 times as anxiety)
avg rating 3.87 — 601,774 ratings — published 2012
Rate this book
Clear rating
Rate this book
Clear rating
The Highly Sensitive Person: How to Thrive When the World Overwhelms You The Highly Sensitive Person: How to Thrive When the World Overwhelms You (Paperback)
by (shelved 23 times as anxiety)
avg rating 3.83 — 54,704 ratings — published 1996
Rate this book
Clear rating
Everyone in This Room Will Someday Be Dead Everyone in This Room Will Someday Be Dead (Paperback)
by (shelved 23 times as anxiety)
avg rating 3.84 — 91,826 ratings — published 2021
Rate this book
Clear rating
The Bookish Life of Nina Hill The Bookish Life of Nina Hill (Kindle Edition)
by (shelved 23 times as anxiety)
avg rating 3.79 — 113,175 ratings — published 2019
Rate this book
Clear rating
The Gifts of Imperfection The Gifts of Imperfection (Paperback)
by (shelved 22 times as anxiety)
avg rating 4.24 — 224,478 ratings — published 2010
Rate this book
Clear rating
The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT (Paperback)
by (shelved 21 times as anxiety)
avg rating 4.13 — 21,067 ratings — published 2007
Rate this book
Clear rating
The List of Things That Will Not Change The List of Things That Will Not Change (Hardcover)
by (shelved 21 times as anxiety)
avg rating 4.21 — 9,154 ratings — published 2020
Rate this book
Clear rating
On Edge: A Journey Through Anxiety On Edge: A Journey Through Anxiety (Hardcover)
by (shelved 21 times as anxiety)
avg rating 3.73 — 1,780 ratings — published 2017
Rate this book
Clear rating
Hardcore Self Help: F**k Anxiety Hardcore Self Help: F**k Anxiety (Kindle Edition)
by (shelved 21 times as anxiety)
avg rating 3.95 — 4,125 ratings — published 2014
Rate this book
Clear rating
Get Out of Your Head: Stopping the Spiral of Toxic Thoughts Get Out of Your Head: Stopping the Spiral of Toxic Thoughts (Hardcover)
by (shelved 20 times as anxiety)
avg rating 4.05 — 51,968 ratings — published 2020
Rate this book
Clear rating
What If, Pig? What If, Pig? (Hardcover)
by (shelved 19 times as anxiety)
avg rating 4.32 — 972 ratings — published
Rate this book
Clear rating
Rate this book
Clear rating
Feel the Fear and Do It Anyway Feel the Fear and Do It Anyway (Paperback)
by (shelved 18 times as anxiety)
avg rating 4.00 — 37,733 ratings — published 1999
Rate this book
Clear rating


Allan Rufus
“Life is like a game of chess.
To win you have to make a move.
Knowing which move to make comes with IN-SIGHT
and knowledge, and by learning the lessons that are
acculated along the way.

We become each and every piece within the game called life!”
Allan Rufus, The Master's Sacred Knowledge

Dorothy M. Neddermeyer
“Life is ten percent what you experience and ninety percent how you respond to it.”
Dorothy M. Neddermeyer

More quotes...