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Anxiety Books
Showing 1-50 of 9,873
Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry (Paperback)
by (shelved 83 times as anxiety)
avg rating 4.11 — 5,559 ratings — published 2015
The Anxiety and Phobia Workbook (Paperback)
by (shelved 82 times as anxiety)
avg rating 4.07 — 5,228 ratings — published 1990
Dare: The New Way to End Anxiety and Stop Panic Attacks Fast (Kindle Edition)
by (shelved 78 times as anxiety)
avg rating 4.29 — 6,168 ratings — published 2015
Turtles All the Way Down (Hardcover)
by (shelved 75 times as anxiety)
avg rating 3.87 — 658,421 ratings — published 2017
Wemberly Worried (Hardcover)
by (shelved 75 times as anxiety)
avg rating 4.23 — 18,111 ratings — published 2000
Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind (Hardcover)
by (shelved 72 times as anxiety)
avg rating 3.88 — 15,479 ratings — published 2020
My Age of Anxiety: Fear, Hope, Dread, and the Search for Peace of Mind (Hardcover)
by (shelved 65 times as anxiety)
avg rating 3.86 — 7,586 ratings — published
Yours Truly (Part of Your World, #2)
by (shelved 53 times as anxiety)
avg rating 4.29 — 950,861 ratings — published 2023
The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness (Hardcover)
by (shelved 52 times as anxiety)
avg rating 4.30 — 216,544 ratings — published 2024
Hope and Help for Your Nerves (Mass Market Paperback)
by (shelved 50 times as anxiety)
avg rating 4.24 — 3,244 ratings — published 1969
First, We Make the Beast Beautiful: A New Story About Anxiety (Hardcover)
by (shelved 43 times as anxiety)
avg rating 3.77 — 17,281 ratings — published 2017
Eliza and Her Monsters (Hardcover)
by (shelved 43 times as anxiety)
avg rating 4.14 — 65,619 ratings — published 2017
How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety (Hardcover)
by (shelved 41 times as anxiety)
avg rating 4.13 — 9,117 ratings — published 2018
Finding Audrey (Hardcover)
by (shelved 39 times as anxiety)
avg rating 3.74 — 85,672 ratings — published 2015
Feeling Good: The New Mood Therapy (Mass Market Paperback)
by (shelved 39 times as anxiety)
avg rating 4.06 — 34,676 ratings — published 1980
When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life (Paperback)
by (shelved 38 times as anxiety)
avg rating 4.12 — 2,744 ratings — published 2004
Anxious People (Hardcover)
by (shelved 37 times as anxiety)
avg rating 4.16 — 872,232 ratings — published 2019
Furiously Happy: A Funny Book About Horrible Things (Hardcover)
by (shelved 36 times as anxiety)
avg rating 3.89 — 178,770 ratings — published 2015
Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers (Kindle Edition)
by (shelved 36 times as anxiety)
avg rating 3.32 — 22,548 ratings — published 2017
Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry (Paperback)
by (shelved 36 times as anxiety)
avg rating 4.06 — 2,361 ratings — published 2017
Monkey Mind: A Memoir of Anxiety (Hardcover)
by (shelved 36 times as anxiety)
avg rating 3.25 — 8,217 ratings — published 2012
Ruby Finds a Worry (Big Bright Feelings)
by (shelved 35 times as anxiety)
avg rating 4.52 — 3,097 ratings — published 2018
The Anxiety Toolkit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points (Paperback)
by (shelved 35 times as anxiety)
avg rating 3.88 — 1,864 ratings — published 2015
The Wisdom of Insecurity: A Message for an Age of Anxiety (Paperback)
by (shelved 35 times as anxiety)
avg rating 4.14 — 29,732 ratings — published 1951
How to Stop Worrying and Start Living: Time-Tested Methods for Conquering Worry (Paperback)
by (shelved 34 times as anxiety)
avg rating 4.16 — 117,735 ratings — published 1944
Take a Hint, Dani Brown (The Brown Sisters, #2)
by (shelved 33 times as anxiety)
avg rating 3.99 — 112,735 ratings — published 2020
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (Hardcover)
by (shelved 33 times as anxiety)
avg rating 4.33 — 305,764 ratings — published 2014
Tough Guy (Game Changers, #3)
by (shelved 30 times as anxiety)
avg rating 3.59 — 130,469 ratings — published 2020
Notes on a Nervous Planet (Paperback)
by (shelved 29 times as anxiety)
avg rating 3.94 — 57,421 ratings — published 2018
The Worry Trick: How Your Brain Tricks You Into Expecting the Worst and What You Can Do About It (Paperback)
by (shelved 27 times as anxiety)
avg rating 3.78 — 2,957 ratings — published 2016
The Mindfulness and Acceptance Workbook for Anxiety (Paperback)
by (shelved 27 times as anxiety)
avg rating 4.01 — 701 ratings — published 2008
What to Do When You Worry Too Much, 2nd Edition: A Kid's Guide to Overcoming Anxiety (What-to-Do Guides for Kids)
by (shelved 26 times as anxiety)
avg rating 4.34 — 1,862 ratings — published 2005
Everyone in This Room Will Someday Be Dead (Paperback)
by (shelved 25 times as anxiety)
avg rating 3.83 — 99,663 ratings — published 2021
Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking (Kindle Edition)
by (shelved 25 times as anxiety)
avg rating 3.71 — 7,228 ratings — published 2016
Reasons to Stay Alive (Paperback)
by (shelved 25 times as anxiety)
avg rating 4.06 — 115,278 ratings — published 2015
Where'd You Go, Bernadette (Hardcover)
by (shelved 25 times as anxiety)
avg rating 3.87 — 609,183 ratings — published 2012
Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness (Paperback)
by (shelved 25 times as anxiety)
avg rating 3.97 — 13,295 ratings — published 1998
The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT (Paperback)
by (shelved 23 times as anxiety)
avg rating 4.13 — 22,058 ratings — published 2007
The Highly Sensitive Person: How to Thrive When the World Overwhelms You (Paperback)
by (shelved 23 times as anxiety)
avg rating 3.82 — 55,762 ratings — published 1996
The Bookish Life of Nina Hill (Kindle Edition)
by (shelved 23 times as anxiety)
avg rating 3.79 — 115,194 ratings — published 2019
Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts (Paperback)
by (shelved 22 times as anxiety)
avg rating 4.28 — 3,852 ratings — published 2017
The Gifts of Imperfection (Paperback)
by (shelved 22 times as anxiety)
avg rating 4.24 — 229,514 ratings — published 2010
The List of Things That Will Not Change (Hardcover)
by (shelved 21 times as anxiety)
avg rating 4.21 — 9,273 ratings — published 2020
On Edge: A Journey Through Anxiety (Hardcover)
by (shelved 21 times as anxiety)
avg rating 3.73 — 1,794 ratings — published 2017
Hardcore Self Help: F**k Anxiety (Kindle Edition)
by (shelved 21 times as anxiety)
avg rating 3.94 — 4,192 ratings — published 2014
Get Out of Your Head: Stopping the Spiral of Toxic Thoughts (Hardcover)
by (shelved 20 times as anxiety)
avg rating 4.05 — 53,374 ratings — published 2020
Why Has Nobody Told Me This Before? (Hardcover)
by (shelved 19 times as anxiety)
avg rating 3.85 — 52,770 ratings — published 2022
What If, Pig? (Hardcover)
by (shelved 19 times as anxiety)
avg rating 4.33 — 995 ratings — published
“I promise you nothing is as chaotic as it seems. Nothing is worth diminishing your health. Nothing is worth poisoning yourself into stress, anxiety, and fear.”
― Unapologetically You: Reflections on Life and the Human Experience
― Unapologetically You: Reflections on Life and the Human Experience
“Don’t worry if people think you’re crazy. You are crazy. You have that kind of intoxicating insanity that lets other people dream outside of the lines and become who they’re destined to be.”
― Born Ready: Unleash Your Inner Dream Girl
― Born Ready: Unleash Your Inner Dream Girl
