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Anxiety Books
Showing 1-50 of 10,159
Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry (Paperback)
by (shelved 86 times as anxiety)
avg rating 4.10 — 5,668 ratings — published 2015
The Anxiety and Phobia Workbook (Paperback)
by (shelved 84 times as anxiety)
avg rating 4.07 — 5,273 ratings — published 1990
Dare: The New Way to End Anxiety and Stop Panic Attacks Fast (Kindle Edition)
by (shelved 80 times as anxiety)
avg rating 4.29 — 6,390 ratings — published 2015
Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind (Hardcover)
by (shelved 78 times as anxiety)
avg rating 3.88 — 15,789 ratings — published 2020
Turtles All the Way Down (Hardcover)
by (shelved 74 times as anxiety)
avg rating 3.87 — 664,997 ratings — published 2017
Wemberly Worried (Hardcover)
by (shelved 73 times as anxiety)
avg rating 4.23 — 18,132 ratings — published 2000
My Age of Anxiety: Fear, Hope, Dread, and the Search for Peace of Mind (Hardcover)
by (shelved 66 times as anxiety)
avg rating 3.86 — 7,683 ratings — published
The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness (Hardcover)
by (shelved 57 times as anxiety)
avg rating 4.29 — 227,369 ratings — published 2024
Yours Truly (Part of Your World, #2)
by (shelved 53 times as anxiety)
avg rating 4.29 — 987,477 ratings — published 2023
Hope and Help for Your Nerves (Mass Market Paperback)
by (shelved 51 times as anxiety)
avg rating 4.23 — 3,388 ratings — published 1969
How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety (Hardcover)
by (shelved 42 times as anxiety)
avg rating 4.13 — 9,238 ratings — published 2018
First, We Make the Beast Beautiful: A New Story About Anxiety (Hardcover)
by (shelved 42 times as anxiety)
avg rating 3.76 — 17,520 ratings — published 2017
Eliza and Her Monsters (Hardcover)
by (shelved 41 times as anxiety)
avg rating 4.14 — 65,751 ratings — published 2017
Feeling Good: The New Mood Therapy (Mass Market Paperback)
by (shelved 41 times as anxiety)
avg rating 4.06 — 34,971 ratings — published 1980
When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life (Paperback)
by (shelved 39 times as anxiety)
avg rating 4.13 — 2,836 ratings — published 2004
Finding Audrey (Hardcover)
by (shelved 39 times as anxiety)
avg rating 3.74 — 86,002 ratings — published 2015
Anxious People (Hardcover)
by (shelved 36 times as anxiety)
avg rating 4.16 — 898,366 ratings — published 2019
Furiously Happy: A Funny Book About Horrible Things (Hardcover)
by (shelved 36 times as anxiety)
avg rating 3.89 — 180,099 ratings — published 2015
Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers (Kindle Edition)
by (shelved 36 times as anxiety)
avg rating 3.32 — 22,755 ratings — published 2017
Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry (Paperback)
by (shelved 36 times as anxiety)
avg rating 4.06 — 2,437 ratings — published 2017
Monkey Mind: A Memoir of Anxiety (Hardcover)
by (shelved 36 times as anxiety)
avg rating 3.25 — 8,238 ratings — published 2012
The Wisdom of Insecurity: A Message for an Age of Anxiety (Paperback)
by (shelved 36 times as anxiety)
avg rating 4.14 — 30,282 ratings — published 1951
Ruby Finds a Worry (Big Bright Feelings)
by (shelved 35 times as anxiety)
avg rating 4.52 — 3,138 ratings — published 2018
The Anxiety Toolkit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points (Paperback)
by (shelved 35 times as anxiety)
avg rating 3.89 — 1,932 ratings — published 2015
How to Stop Worrying and Start Living: Time-Tested Methods for Conquering Worry (Paperback)
by (shelved 34 times as anxiety)
avg rating 4.16 — 118,478 ratings — published 1944
Take a Hint, Dani Brown (The Brown Sisters, #2)
by (shelved 33 times as anxiety)
avg rating 3.98 — 113,457 ratings — published 2020
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (Hardcover)
by (shelved 33 times as anxiety)
avg rating 4.32 — 315,392 ratings — published 2014
Tough Guy (Game Changers, #3)
by (shelved 30 times as anxiety)
avg rating 3.60 — 144,892 ratings — published 2020
Notes on a Nervous Planet (Paperback)
by (shelved 29 times as anxiety)
avg rating 3.94 — 57,913 ratings — published 2018
The Worry Trick: How Your Brain Tricks You Into Expecting the Worst and What You Can Do About It (Paperback)
by (shelved 29 times as anxiety)
avg rating 3.79 — 3,060 ratings — published 2016
The Mindfulness and Acceptance Workbook for Anxiety (Paperback)
by (shelved 27 times as anxiety)
avg rating 4.00 — 706 ratings — published 2008
What to Do When You Worry Too Much, 2nd Edition: A Kid's Guide to Overcoming Anxiety (What-to-Do Guides for Kids)
by (shelved 26 times as anxiety)
avg rating 4.34 — 1,868 ratings — published 2005
Everyone in This Room Will Someday Be Dead (Paperback)
by (shelved 25 times as anxiety)
avg rating 3.83 — 103,738 ratings — published 2021
Reasons to Stay Alive (Paperback)
by (shelved 25 times as anxiety)
avg rating 4.06 — 116,711 ratings — published 2015
Where'd You Go, Bernadette (Hardcover)
by (shelved 25 times as anxiety)
avg rating 3.87 — 612,993 ratings — published 2012
Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness (Paperback)
by (shelved 25 times as anxiety)
avg rating 3.97 — 13,400 ratings — published 1998
The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT (Paperback)
by (shelved 24 times as anxiety)
avg rating 4.13 — 22,760 ratings — published 2007
Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking (Kindle Edition)
by (shelved 24 times as anxiety)
avg rating 3.70 — 7,292 ratings — published 2016
The Highly Sensitive Person: How to Thrive When the World Overwhelms You (Paperback)
by (shelved 23 times as anxiety)
avg rating 3.82 — 56,373 ratings — published 1996
The Bookish Life of Nina Hill (Kindle Edition)
by (shelved 23 times as anxiety)
avg rating 3.79 — 116,163 ratings — published 2019
Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts (Paperback)
by (shelved 23 times as anxiety)
avg rating 4.28 — 4,016 ratings — published 2017
The List of Things That Will Not Change (Hardcover)
by (shelved 21 times as anxiety)
avg rating 4.21 — 9,351 ratings — published 2020
On Edge: A Journey Through Anxiety (Hardcover)
by (shelved 21 times as anxiety)
avg rating 3.73 — 1,800 ratings — published 2017
Hardcore Self Help: F**k Anxiety (Kindle Edition)
by (shelved 21 times as anxiety)
avg rating 3.94 — 4,348 ratings — published 2014
The Gifts of Imperfection (Paperback)
by (shelved 21 times as anxiety)
avg rating 4.24 — 232,321 ratings — published 2010
Get Out of Your Head: Stopping the Spiral of Toxic Thoughts (Hardcover)
by (shelved 20 times as anxiety)
avg rating 4.05 — 54,122 ratings — published 2020
Why Has Nobody Told Me This Before? (Hardcover)
by (shelved 19 times as anxiety)
avg rating 3.85 — 54,622 ratings — published 2022
Don't Believe Everything You Think (Kindle Edition)
by (shelved 19 times as anxiety)
avg rating 3.79 — 73,344 ratings — published 2022
“It did what all ads are supposed to do: create an anxiety relievable by purchase.”
― Infinite Jest
― Infinite Jest
“Our anxiety does not empty tomorrow of its sorrows, but only empties today of its strengths.”
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