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72 books
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29 voters
Anxiety Books
Showing 1-50 of 9,546
Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry (Paperback)
by (shelved 83 times as anxiety)
avg rating 4.11 — 5,458 ratings — published 2015
The Anxiety and Phobia Workbook (Paperback)
by (shelved 83 times as anxiety)
avg rating 4.07 — 5,213 ratings — published 1990
Dare: The New Way to End Anxiety and Stop Panic Attacks Fast (Kindle Edition)
by (shelved 77 times as anxiety)
avg rating 4.29 — 5,996 ratings — published 2015
Turtles All the Way Down (Hardcover)
by (shelved 75 times as anxiety)
avg rating 3.87 — 651,014 ratings — published 2017
Wemberly Worried (Hardcover)
by (shelved 75 times as anxiety)
avg rating 4.23 — 18,114 ratings — published 2000
Unwinding Anxiety (Hardcover)
by (shelved 72 times as anxiety)
avg rating 3.88 — 15,105 ratings — published 2020
My Age of Anxiety: Fear, Hope, Dread, and the Search for Peace of Mind (Hardcover)
by (shelved 65 times as anxiety)
avg rating 3.86 — 7,537 ratings — published
The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness (Hardcover)
by (shelved 51 times as anxiety)
avg rating 4.31 — 201,056 ratings — published 2024
Yours Truly (Part of Your World, #2)
by (shelved 50 times as anxiety)
avg rating 4.29 — 890,838 ratings — published 2023
Hope and Help for Your Nerves (Mass Market Paperback)
by (shelved 49 times as anxiety)
avg rating 4.24 — 3,155 ratings — published 1969
First, We Make the Beast Beautiful: A New Story About Anxiety (Hardcover)
by (shelved 43 times as anxiety)
avg rating 3.77 — 17,072 ratings — published 2017
Eliza and Her Monsters (Hardcover)
by (shelved 42 times as anxiety)
avg rating 4.14 — 65,447 ratings — published 2017
How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety (Hardcover)
by (shelved 41 times as anxiety)
avg rating 4.13 — 8,997 ratings — published 2018
Finding Audrey (Hardcover)
by (shelved 39 times as anxiety)
avg rating 3.75 — 85,300 ratings — published 2015
When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life (Paperback)
by (shelved 38 times as anxiety)
avg rating 4.12 — 2,706 ratings — published 2004
Feeling Good: The New Mood Therapy (Mass Market Paperback)
by (shelved 38 times as anxiety)
avg rating 4.06 — 34,441 ratings — published 1980
Anxious People (Hardcover)
by (shelved 37 times as anxiety)
avg rating 4.16 — 843,314 ratings — published 2019
Furiously Happy: A Funny Book About Horrible Things (Hardcover)
by (shelved 36 times as anxiety)
avg rating 3.89 — 177,219 ratings — published 2015
Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers (Kindle Edition)
by (shelved 36 times as anxiety)
avg rating 3.32 — 22,295 ratings — published 2017
Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry (Paperback)
by (shelved 36 times as anxiety)
avg rating 4.06 — 2,303 ratings — published 2017
Monkey Mind: A Memoir of Anxiety (Hardcover)
by (shelved 36 times as anxiety)
avg rating 3.25 — 8,195 ratings — published 2012
Ruby Finds a Worry (Big Bright Feelings)
by (shelved 35 times as anxiety)
avg rating 4.52 — 3,056 ratings — published 2018
The Anxiety Toolkit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points (Paperback)
by (shelved 35 times as anxiety)
avg rating 3.89 — 1,847 ratings — published 2015
Take a Hint, Dani Brown (The Brown Sisters, #2)
by (shelved 34 times as anxiety)
avg rating 3.99 — 111,869 ratings — published 2020
The Wisdom of Insecurity: A Message for an Age of Anxiety (Paperback)
by (shelved 34 times as anxiety)
avg rating 4.14 — 29,244 ratings — published 1951
How to Stop Worrying and Start Living: Time-Tested Methods for Conquering Worry (Paperback)
by (shelved 33 times as anxiety)
avg rating 4.16 — 116,920 ratings — published 1944
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (Hardcover)
by (shelved 32 times as anxiety)
avg rating 4.34 — 294,353 ratings — published 2014
Tough Guy (Game Changers, #3)
by (shelved 30 times as anxiety)
avg rating 3.60 — 107,116 ratings — published 2020
Notes on a Nervous Planet (Paperback)
by (shelved 29 times as anxiety)
avg rating 3.94 — 56,834 ratings — published 2018
The Mindfulness and Acceptance Workbook for Anxiety (Paperback)
by (shelved 27 times as anxiety)
avg rating 4.01 — 698 ratings — published 2008
What to Do When You Worry Too Much, 2nd Edition: A Kid's Guide to Overcoming Anxiety (What-to-Do Guides for Kids)
by (shelved 26 times as anxiety)
avg rating 4.34 — 1,842 ratings — published 2005
The Worry Trick: How Your Brain Tricks You Into Expecting the Worst and What You Can Do About It (Paperback)
by (shelved 26 times as anxiety)
avg rating 3.78 — 2,917 ratings — published 2016
Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking (Kindle Edition)
by (shelved 25 times as anxiety)
avg rating 3.70 — 7,204 ratings — published 2016
Reasons to Stay Alive (Paperback)
by (shelved 25 times as anxiety)
avg rating 4.06 — 113,751 ratings — published 2015
Where'd You Go, Bernadette (Hardcover)
by (shelved 25 times as anxiety)
avg rating 3.87 — 604,446 ratings — published 2012
Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness (Paperback)
by (shelved 25 times as anxiety)
avg rating 3.97 — 13,194 ratings — published 1998
The Highly Sensitive Person: How to Thrive When the World Overwhelms You (Paperback)
by (shelved 23 times as anxiety)
avg rating 3.83 — 55,123 ratings — published 1996
Everyone in This Room Will Someday Be Dead (Paperback)
by (shelved 23 times as anxiety)
avg rating 3.84 — 94,332 ratings — published 2021
The Bookish Life of Nina Hill (Kindle Edition)
by (shelved 23 times as anxiety)
avg rating 3.79 — 113,911 ratings — published 2019
The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT (Paperback)
by (shelved 22 times as anxiety)
avg rating 4.13 — 21,424 ratings — published 2007
The Gifts of Imperfection (Paperback)
by (shelved 22 times as anxiety)
avg rating 4.24 — 226,401 ratings — published 2010
The List of Things That Will Not Change (Hardcover)
by (shelved 21 times as anxiety)
avg rating 4.21 — 9,199 ratings — published 2020
On Edge: A Journey Through Anxiety (Hardcover)
by (shelved 21 times as anxiety)
avg rating 3.73 — 1,786 ratings — published 2017
Hardcore Self Help: F**k Anxiety (Kindle Edition)
by (shelved 21 times as anxiety)
avg rating 3.95 — 4,155 ratings — published 2014
Get Out of Your Head: Stopping the Spiral of Toxic Thoughts (Hardcover)
by (shelved 20 times as anxiety)
avg rating 4.05 — 52,532 ratings — published 2020
Why Has Nobody Told Me This Before? (Hardcover)
by (shelved 19 times as anxiety)
avg rating 3.85 — 51,219 ratings — published 2022
What If, Pig? (Hardcover)
by (shelved 19 times as anxiety)
avg rating 4.32 — 975 ratings — published
I Wish You All the Best (I Wish You All the Best, #1)
by (shelved 19 times as anxiety)
avg rating 4.14 — 55,445 ratings — published 2019
“I want to be the best version of myself for anyone who is going to someday walk into my life and need someone to love them beyond reason.”
― Born Ready: Unleash Your Inner Dream Girl
― Born Ready: Unleash Your Inner Dream Girl
“Our anxiety does not empty tomorrow of its sorrows, but only empties today of its strengths.”
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