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Body Building Books
Showing 1-50 of 122
The New Encyclopedia of Modern Bodybuilding (Paperback)
by (shelved 9 times as body-building)
avg rating 4.46 — 5,319 ratings — published 1985
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body (Paperback)
by (shelved 5 times as body-building)
avg rating 4.22 — 11,088 ratings — published 2011
Starting Strength: Basic Barbell Training (Paperback)
by (shelved 5 times as body-building)
avg rating 4.44 — 10,654 ratings — published 2005
Arnold: The Education of a Bodybuilder (Paperback)
by (shelved 5 times as body-building)
avg rating 4.21 — 2,494 ratings — published 1977
Beyond Bigger Leaner Stronger: The Advanced Guide to Building Muscle, Staying Lean, and Getting Strong (Kindle Edition)
by (shelved 4 times as body-building)
avg rating 4.17 — 1,191 ratings — published 2014
Strength Training Anatomy (Paperback)
by (shelved 4 times as body-building)
avg rating 4.31 — 3,517 ratings — published 1998
Practical Programming for Strength Training (Paperback)
by (shelved 3 times as body-building)
avg rating 4.33 — 2,989 ratings — published 2006
Encyclopedia of Bodybuilding: The Complete A-Z Book on Muscle Building (Hardcover)
by (shelved 3 times as body-building)
avg rating 4.31 — 218 ratings — published 2008
Convict Conditioning: How to Bust Free of All Weakness Using the Lost Secrets of Supreme Survival Strength (Paperback)
by (shelved 3 times as body-building)
avg rating 4.18 — 3,603 ratings — published 2010
The Muscle & Strength Pyramid - Training (ebook)
by (shelved 2 times as body-building)
avg rating 4.56 — 764 ratings — published 2019
The Wisdom of Mike Mentzer: The Art, Science and Philosophy of a Bodybuilding Legend (Paperback)
by (shelved 2 times as body-building)
avg rating 4.30 — 303 ratings — published 2005
High-Intensity Training the Mike Mentzer Way (Paperback)
by (shelved 2 times as body-building)
avg rating 4.27 — 930 ratings — published 2002
The Body Sculpting Bible for Men (Paperback)
by (shelved 2 times as body-building)
avg rating 3.78 — 198 ratings — published 2001
BODY BUILDING SECRETS TO PUMPING (Kindle Edition)
by (shelved 2 times as body-building)
avg rating 4.80 — 5 ratings — published 2014
Bodybuilding: A Scientific Approach (Paperback)
by (shelved 2 times as body-building)
avg rating 4.40 — 93 ratings — published 1984
Beyond Brawn: The Insider's Encyclopedia on How to Build Muscle and Might (Paperback)
by (shelved 2 times as body-building)
avg rating 4.11 — 419 ratings — published 1998
Loaded Guns (Paperback)
by (shelved 2 times as body-building)
avg rating 4.31 — 16 ratings — published 1992
The Little Black Book of Workout Motivation (The Bigger Leaner Stronger Series 5)
by (shelved 1 time as body-building)
avg rating 4.11 — 1,297 ratings — published
Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully (Hardcover)
by (shelved 1 time as body-building)
avg rating 4.22 — 6,691 ratings — published 2023
Skinny to Shredded: Workout Routines: 20 pages of workouts and exercises including: the 6 Day Cycle, the 3 Day Split, the Strength Cycle, and the Maniac Split (Kindle Edition)
by (shelved 1 time as body-building)
avg rating 5.00 — 1 rating — published
The Poliquin Principles: Successful Methods for Strength and Mass Development (Paperback)
by (shelved 1 time as body-building)
avg rating 4.28 — 323 ratings — published 1997
The Three Month Muscle Man (Kindle Edition)
by (shelved 1 time as body-building)
avg rating 4.75 — 12 ratings — published 2013
I SARMs TUTTE LE COSE DA SAPERE ** Ricerche Scientifiche ** (Italian Edition)
by (shelved 1 time as body-building)
avg rating 0.0 — 0 ratings — published
Hollywood Fitness in 21 Days (Kindle Edition)
by (shelved 1 time as body-building)
avg rating 3.00 — 2 ratings — published
HomeMade Muscle: All You Need is a Pull up Bar (Motivational Bodyweight Workout Guide)
by (shelved 1 time as body-building)
avg rating 4.05 — 363 ratings — published 2015
The Ultimate Guide to Body Recomposition (ebook)
by (shelved 1 time as body-building)
avg rating 4.17 — 494 ratings — published
Mexican Gothic (Hardcover)
by (shelved 1 time as body-building)
avg rating 3.66 — 472,827 ratings — published 2020
The Renaissance Diet 2.0 (Renaissance Periodization Book 2)
by (shelved 1 time as body-building)
avg rating 4.45 — 605 ratings — published
Science and Development of Muscle Hypertrophy (Hardcover)
by (shelved 1 time as body-building)
avg rating 4.43 — 398 ratings — published 2016
The Fitness Mindset: Eat for energy, Train for tension, Manage your mindset, Reap the results (Kindle Edition)
by (shelved 1 time as body-building)
avg rating 3.84 — 2,312 ratings — published 2017
The Muscle & Strength Pyramid - Nutrition (ebook)
by (shelved 1 time as body-building)
avg rating 4.55 — 664 ratings — published 2019
Anabolics (Kindle Edition)
by (shelved 1 time as body-building)
avg rating 4.32 — 190 ratings — published 2008
Body by Science: A Research-Based Program for Strength Training, Body Building, and Complete Fitness in 12 Minutes a Week (Paperback)
by (shelved 1 time as body-building)
avg rating 4.10 — 2,527 ratings — published 2008
Pumping Iron: The Art and Sport of Bodybuilding (Paperback)
by (shelved 1 time as body-building)
avg rating 4.38 — 149 ratings — published 1974
Bodybuilding Anatomy (Paperback)
by (shelved 1 time as body-building)
avg rating 4.23 — 274 ratings — published 2006
Gorilla Suit: My Adventures In Bodybuilding (Paperback)
by (shelved 1 time as body-building)
avg rating 3.91 — 86 ratings — published 1997
Muscle: Confessions of an Unlikely Bodybuilder (Paperback)
by (shelved 1 time as body-building)
avg rating 4.04 — 732 ratings — published 1991
It Was Me All Along (Hardcover)
by (shelved 1 time as body-building)
avg rating 3.81 — 15,727 ratings — published 2015
Heavy Duty Nutrition (Unknown Binding)
by (shelved 1 time as body-building)
avg rating 4.19 — 77 ratings — published 1993
Big Beyond Belief: The Most Effective Muscle-Producing Program Ever! (Kindle Edition)
by (shelved 1 time as body-building)
avg rating 3.57 — 7 ratings — published
First-Time Mom's Pregnancy Activity Book: 100 Fun Games, Projects, and Prompts to Prepare for Baby (Paperback)
by (shelved 1 time as body-building)
avg rating 3.50 — 10 ratings — published
Mike Mentzer's Complete Book of Weight Training (Hardcover)
by (shelved 1 time as body-building)
avg rating 4.73 — 26 ratings — published
Mike Mentzer's High Intensity Training Program (Paperback)
by (shelved 1 time as body-building)
avg rating 4.52 — 44 ratings — published 1997
Frankenstein (Paperback)
by (shelved 1 time as body-building)
avg rating 3.93 — 2,021,961 ratings — published 1818
The Island of Dr. Moreau (Unknown Binding)
by (shelved 1 time as body-building)
avg rating 3.73 — 140,898 ratings — published 1896
Joint Structure and Function A Comprehensive Analysis (Kindle Edition)
by (shelved 1 time as body-building)
avg rating 3.93 — 267 ratings — published 1982
Body Building Course: Complete Guide For Body Building (Marathi Edition)
by (shelved 1 time as body-building)
avg rating 2.00 — 2 ratings — published
Unlocking the Man Code: How I Overcame Erectile Dysfunction, Premature Ejaculation and Added Inches to My Penis (Kindle Edition)
by (shelved 1 time as body-building)
avg rating 0.0 — 0 ratings — published
Supertraining (Paperback)
by (shelved 1 time as body-building)
avg rating 4.49 — 280 ratings — published 2000
Neuromechanics of Human Movement (Hardcover)
by (shelved 1 time as body-building)
avg rating 4.42 — 26 ratings — published 2001
“It takes persistent self discipline to build up a physical strength.”
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“I have found that most people are more willing to accept physical pain and limitation rather than acknowledge and deal with the mental and/or emotional pain that might have caused it.”
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