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14 books
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3 voters
Diet and Exercise Books
Showing 1-50 of 360
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Hardcover)
by (shelved 4 times as diet-and-exercise)
avg rating 4.42 — 49,831 ratings — published 2015
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman (Hardcover)
by (shelved 4 times as diet-and-exercise)
avg rating 3.71 — 37,747 ratings — published 2000
Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease (Hardcover)
by (shelved 3 times as diet-and-exercise)
avg rating 4.17 — 9,904 ratings — published 2004
Why We Get Fat: And What to Do About It (Hardcover)
by (shelved 3 times as diet-and-exercise)
avg rating 4.03 — 22,558 ratings — published 2010
ChiRunning: A Revolutionary Approach to Effortless, Injury-Free Running (Paperback)
by (shelved 2 times as diet-and-exercise)
avg rating 3.74 — 7,746 ratings — published 2004
The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet (Kindle Edition)
by (shelved 2 times as diet-and-exercise)
avg rating 4.18 — 2,426 ratings — published 2020
Live Young Forever: 12 Steps to Optimum Health, Fitness and Longevity (Paperback)
by (shelved 2 times as diet-and-exercise)
avg rating 4.11 — 135 ratings — published 2009
Body by Science: A Research-Based Program for Strength Training, Body Building, and Complete Fitness in 12 Minutes a Week (Paperback)
by (shelved 2 times as diet-and-exercise)
avg rating 4.10 — 2,482 ratings — published 2008
Dr. Atkins' New Diet Revolution (Mass Market Paperback)
by (shelved 2 times as diet-and-exercise)
avg rating 3.60 — 2,763 ratings — published 1972
Move Your DNA: Restore Your Health Through Natural Movement (Paperback)
by (shelved 2 times as diet-and-exercise)
avg rating 4.35 — 3,045 ratings — published 2014
Toned in Ten - Defy aging and reshape your body to beautiful (ebook)
by (shelved 2 times as diet-and-exercise)
avg rating 4.29 — 35 ratings — published
The 2 Week Diet Plan by Brian Flatt (ebook)
by (shelved 2 times as diet-and-exercise)
avg rating 3.88 — 74 ratings — published 2017
Convict Conditioning 2: Advanced Prison Training Tactics for Muscle Gain, Fat Loss, and Bulletproof Joints (Paperback)
by (shelved 2 times as diet-and-exercise)
avg rating 4.25 — 772 ratings — published 2011
Jim Stoppani's Encyclopedia of Muscle & Strength (Paperback)
by (shelved 2 times as diet-and-exercise)
avg rating 4.27 — 512 ratings — published
The Primal Blueprint (Primal Blueprint Series)
by (shelved 2 times as diet-and-exercise)
avg rating 4.06 — 9,290 ratings — published 2009
SuperFoods Rx: Fourteen Foods That Will Change Your Life (Mass Market Paperback)
by (shelved 2 times as diet-and-exercise)
avg rating 4.08 — 1,406 ratings — published 2003
Intuitive Eating: A Revolutionary Program That Works (Paperback)
by (shelved 2 times as diet-and-exercise)
avg rating 4.23 — 20,150 ratings — published 1995
Lose Weight the Smart Low-Carb Way: 200 High-Flavor Recipes and a 7-Step Plan to Stay Slim Forever (Hardcover)
by (shelved 2 times as diet-and-exercise)
avg rating 3.24 — 25 ratings — published 2002
Prevention's The Sugar Solution: Balance Your Blood Sugar Naturally to Beat Disease, Lose Weight, Gain Energy, and Feel Great (Hardcover)
by (shelved 2 times as diet-and-exercise)
avg rating 3.45 — 64 ratings — published 2004
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen (Hardcover)
by (shelved 2 times as diet-and-exercise)
avg rating 4.30 — 232,652 ratings — published 2009
The Paleo Solution: The Original Human Diet (Hardcover)
by (shelved 2 times as diet-and-exercise)
avg rating 3.96 — 8,812 ratings — published 2010
Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight (Hardcover)
by (shelved 2 times as diet-and-exercise)
avg rating 3.66 — 4,487 ratings — published 1991
It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways (Hardcover)
by (shelved 2 times as diet-and-exercise)
avg rating 4.09 — 23,134 ratings — published 2012
Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle (Paperback)
by (shelved 2 times as diet-and-exercise)
avg rating 4.16 — 8,300 ratings — published 2012
Starting Strength: Basic Barbell Training (Paperback)
by (shelved 2 times as diet-and-exercise)
avg rating 4.44 — 10,468 ratings — published 2005
Body for Life: 12 Weeks to Mental and Physical Strength (Hardcover)
by (shelved 2 times as diet-and-exercise)
avg rating 3.74 — 4,340 ratings — published 1999
Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss (Paperback)
by (shelved 2 times as diet-and-exercise)
avg rating 4.13 — 15,937 ratings — published 2003
The CalorieKing Calorie, Fat & Carbohydrate Counter 2012 (Kindle Edition)
by (shelved 1 time as diet-and-exercise)
avg rating 3.89 — 163 ratings — published 2011
Now & Again: Go-To Recipes, Inspired Menus + Endless Ideas for Reinventing Leftovers (Hardcover)
by (shelved 1 time as diet-and-exercise)
avg rating 3.92 — 458 ratings — published 2018
ANATOMY OF FITNESS YOGA: The Trainer's Inside Guide To Your Workout (Spiral-bound)
by (shelved 1 time as diet-and-exercise)
avg rating 4.36 — 25 ratings — published
The Daniel Plan: 40 Days to a Healthier Life (Audiocd)
by (shelved 1 time as diet-and-exercise)
avg rating 3.97 — 4,074 ratings — published 2013
Training for the New Alpinism: A Manual for the Climber as Athlete (Paperback)
by (shelved 1 time as diet-and-exercise)
avg rating 4.53 — 1,367 ratings — published 2014
Clean Slate: A Cookbook and Guide: Reset Your Health, Detox Your Body, and Feel Your Best (Paperback)
by (shelved 1 time as diet-and-exercise)
avg rating 3.85 — 642 ratings — published 2014
The 5-Ingredient Keto Diet Crock Pot Recipes (Kindle Edition)
by (shelved 1 time as diet-and-exercise)
avg rating 4.29 — 24 ratings — published
Do You Know the Muffin Pan?: 100 Fun, Easy-to-Make Muffin Pan Meals (Kindle Edition)
by (shelved 1 time as diet-and-exercise)
avg rating 3.69 — 154 ratings — published 2014
Bright Line Eating: The Science of Living Happy, Thin and Free (Kindle Edition)
by (shelved 1 time as diet-and-exercise)
avg rating 3.88 — 4,401 ratings — published 2017
Homemade Bone Broth: A Cooking Guide Of Traditional Diet Foods And Common Health Remedies In Old Age (Kindle Edition)
by (shelved 1 time as diet-and-exercise)
avg rating 4.50 — 2 ratings — published
The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Kindle Edition)
by (shelved 1 time as diet-and-exercise)
avg rating 3.53 — 13,698 ratings — published 2017
Street Workout: A Worldwide Anthology of Urban Calisthenics--How to Sculpt a God-Like Physique Using Nothing But Your Environment (Kindle Edition)
by (shelved 1 time as diet-and-exercise)
avg rating 4.39 — 142 ratings — published
Fix-It and Forget-It Christmas Cookbook: 600 Slow Cooker Holiday Recipes (Kindle Edition)
by (shelved 1 time as diet-and-exercise)
avg rating 3.96 — 155 ratings — published 2007
Dream Bites Cookbook: Cooking with the Commandos (Dream Team)
by (shelved 1 time as diet-and-exercise)
avg rating 4.27 — 807 ratings — published
Voight: Precision Training for Body and Mind (Paperback)
by (shelved 1 time as diet-and-exercise)
avg rating 4.62 — 8 ratings — published 1996
The Belly Fat Cure Sugar & Carb Counter REVISED (Kindle Edition)
by (shelved 1 time as diet-and-exercise)
avg rating 3.67 — 206 ratings — published 2010
Buddha Bowls: Grain + Green + Protein (Kindle Edition)
by (shelved 1 time as diet-and-exercise)
avg rating 3.29 — 51 ratings — published
Lower Your Brain Age (Flexibound)
by (shelved 1 time as diet-and-exercise)
avg rating 3.00 — 2 ratings — published
Get Off Your Sugar: Burn the Fat, Crush Your Cravings, and Go From Stress Eating to Strength Eating (Paperback)
by (shelved 1 time as diet-and-exercise)
avg rating 3.72 — 198 ratings — published
Good Food for Better Health (Paperback)
by (shelved 1 time as diet-and-exercise)
avg rating 0.0 — 0 ratings — published 1995
Anatomy of Fitness: Weight-Free Exercises (Spiral-bound)
by (shelved 1 time as diet-and-exercise)
avg rating 3.57 — 7 ratings — published
Prediabetes: A Complete Guide (Paperback)
by (shelved 1 time as diet-and-exercise)
avg rating 4.03 — 160 ratings — published
No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness (Paperback)
by (shelved 1 time as diet-and-exercise)
avg rating 3.62 — 1,597 ratings — published 2015
