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Fasting Books

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The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting (Kindle Edition)
by (shelved 44 times as fasting)
avg rating 4.26 — 15,610 ratings — published 2016
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A Hunger for God A Hunger for God (Paperback)
by (shelved 23 times as fasting)
avg rating 4.14 — 4,819 ratings — published 1997
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Fast, Feast, Repeat: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting Fast, Feast, Repeat: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting (Hardcover)
by (shelved 19 times as fasting)
avg rating 4.30 — 11,153 ratings — published 2020
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The Obesity Code: Unlocking the Secrets of Weight Loss The Obesity Code: Unlocking the Secrets of Weight Loss (Paperback)
by (shelved 19 times as fasting)
avg rating 4.36 — 39,797 ratings — published
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Life in the Fasting Lane: The Essential Guide to Making Intermittent Fasting Simple, Sustainable, and Enjoyable Life in the Fasting Lane: The Essential Guide to Making Intermittent Fasting Simple, Sustainable, and Enjoyable (Kindle Edition)
by (shelved 16 times as fasting)
avg rating 3.88 — 5,588 ratings — published
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Fasting: Opening the door to a deeper, more intimate, more powerful relationship with God Fasting: Opening the door to a deeper, more intimate, more powerful relationship with God (Hardcover)
by (shelved 15 times as fasting)
avg rating 4.39 — 4,276 ratings — published 2007
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Fasting Can Save Your Life Fasting Can Save Your Life (Paperback)
by (shelved 14 times as fasting)
avg rating 4.03 — 176 ratings — published 1964
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FASTING YOUR WAY TO SUPERNATURAL POWER & BREAKTHROUGH FASTING YOUR WAY TO SUPERNATURAL POWER & BREAKTHROUGH (Kindle Edition)
by (shelved 13 times as fasting)
avg rating 4.58 — 38 ratings — published
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Delay, Don't Deny: Living an Intermittent Fasting Lifestyle Delay, Don't Deny: Living an Intermittent Fasting Lifestyle (Kindle Edition)
by (shelved 13 times as fasting)
avg rating 4.28 — 7,372 ratings — published 2016
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Fasting Cure (Applewood Books) Fasting Cure (Applewood Books)
by (shelved 13 times as fasting)
avg rating 3.80 — 455 ratings — published 1911
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Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be (Bulletproof Book 6) Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be (Bulletproof Book 6)
by (shelved 11 times as fasting)
avg rating 3.89 — 2,339 ratings — published 2021
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Fasting and Eating for Health: A Medical Doctor's Program for Conquering Disease Fasting and Eating for Health: A Medical Doctor's Program for Conquering Disease (Paperback)
by (shelved 11 times as fasting)
avg rating 3.99 — 765 ratings — published 1995
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God's Chosen Fast God's Chosen Fast (Paperback)
by (shelved 11 times as fasting)
avg rating 4.21 — 1,056 ratings — published 1968
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The FastDiet: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting The FastDiet: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting (Hardcover)
by (shelved 10 times as fasting)
avg rating 3.74 — 10,039 ratings — published 2013
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Fasting (The Ancient Practices) Fasting (The Ancient Practices)
by (shelved 9 times as fasting)
avg rating 4.08 — 616 ratings — published 2009
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The Rewards of Fasting The Rewards of Fasting (Paperback)
by (shelved 8 times as fasting)
avg rating 4.18 — 220 ratings — published 2005
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The Fasting Primer: The Book That Tells You What You Always Wanted To Know About Fasting The Fasting Primer: The Book That Tells You What You Always Wanted To Know About Fasting (Paperback)
by (shelved 7 times as fasting)
avg rating 4.22 — 36 ratings — published 1963
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Fasting for Breakthrough and Deliverance Fasting for Breakthrough and Deliverance (Kindle Edition)
by (shelved 7 times as fasting)
avg rating 4.39 — 439 ratings — published 2016
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Fasting for Spiritual Breakthrough Fasting for Spiritual Breakthrough (Paperback)
by (shelved 7 times as fasting)
avg rating 4.05 — 414 ratings — published 1996
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Fasting: The Key to Releasing God's Power in Your Life Fasting: The Key to Releasing God's Power in Your Life (Mass Market Paperback)
by (shelved 7 times as fasting)
avg rating 4.49 — 475 ratings — published 1976
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Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease―and How to Fight It Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease―and How to Fight It (Kindle Edition)
by (shelved 6 times as fasting)
avg rating 4.11 — 7,055 ratings — published 2020
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The Science and Fine Art of Fasting The Science and Fine Art of Fasting (Paperback)
by (shelved 6 times as fasting)
avg rating 4.11 — 107 ratings — published 1978
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The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally (Kindle Edition)
by (shelved 6 times as fasting)
avg rating 4.47 — 7,098 ratings — published 2018
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The Wonder The Wonder (Hardcover)
by (shelved 6 times as fasting)
avg rating 3.65 — 93,454 ratings — published 2016
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Prof. Arnold Ehret's Rational Fasting for Physical, Mental and Spiritual Rejuvenation Prof. Arnold Ehret's Rational Fasting for Physical, Mental and Spiritual Rejuvenation (Paperback)
by (shelved 5 times as fasting)
avg rating 4.22 — 396 ratings — published 1975
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The Fasting Edge The Fasting Edge (Kindle Edition)
by (shelved 5 times as fasting)
avg rating 4.35 — 371 ratings — published
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The Spirituality of Fasting: Rediscovering a Christian Practice The Spirituality of Fasting: Rediscovering a Christian Practice (Paperback)
by (shelved 5 times as fasting)
avg rating 3.95 — 120 ratings — published 2010
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Eat Stop Eat: Intermittent Fasting for Health and Weight Loss Eat Stop Eat: Intermittent Fasting for Health and Weight Loss (Kindle Edition)
by (shelved 5 times as fasting)
avg rating 4.02 — 2,011 ratings — published 2007
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The Power of Prayer and Fasting: 10 Secrets of Spiritual Strength The Power of Prayer and Fasting: 10 Secrets of Spiritual Strength (Paperback)
by (shelved 5 times as fasting)
avg rating 3.97 — 150 ratings — published 1997
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The Hidden Power of Prayer and Fasting The Hidden Power of Prayer and Fasting (Paperback)
by (shelved 5 times as fasting)
avg rating 4.32 — 552 ratings — published 1998
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The Daniel Fast: Feed Your Soul, Strengthen Your Spirit, and Renew Your Body The Daniel Fast: Feed Your Soul, Strengthen Your Spirit, and Renew Your Body (Paperback)
by (shelved 5 times as fasting)
avg rating 4.10 — 820 ratings — published 2010
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The 40-Day Sugar Fast: Where Physical Detox Meets Spiritual Transformation The 40-Day Sugar Fast: Where Physical Detox Meets Spiritual Transformation (Paperback)
by (shelved 4 times as fasting)
avg rating 4.39 — 4,198 ratings — published
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KetoFast: Rejuvenate Your Health with a Step-by-Step Guide to Timing Your Ketogenic Meals KetoFast: Rejuvenate Your Health with a Step-by-Step Guide to Timing Your Ketogenic Meals (Kindle Edition)
by (shelved 4 times as fasting)
avg rating 3.65 — 534 ratings — published 2017
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Fasting: an Exceptional Human Experience Fasting: an Exceptional Human Experience (Hardcover)
by (shelved 4 times as fasting)
avg rating 4.33 — 76 ratings — published 2012
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Fasting: Spiritual Freedom Beyond Our Appetites Fasting: Spiritual Freedom Beyond Our Appetites (Paperback)
by (shelved 4 times as fasting)
avg rating 3.72 — 105 ratings — published 2006
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The Beginner's Guide to Fasting The Beginner's Guide to Fasting (Paperback)
by (shelved 4 times as fasting)
avg rating 3.84 — 49 ratings — published 2000
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To Love Fasting: The Monastic Experience To Love Fasting: The Monastic Experience (Paperback)
by (shelved 4 times as fasting)
avg rating 4.24 — 63 ratings — published 1993
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The Oldest Cure in the World: Adventures in the Art and Science of Fasting The Oldest Cure in the World: Adventures in the Art and Science of Fasting (Hardcover)
by (shelved 3 times as fasting)
avg rating 4.00 — 328 ratings — published
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The Pleasure Trap: Mastering the Hidden Force that Undermines Health & Happiness The Pleasure Trap: Mastering the Hidden Force that Undermines Health & Happiness (Paperback)
by (shelved 3 times as fasting)
avg rating 4.11 — 2,397 ratings — published
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The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life (Hardcover)
by (shelved 3 times as fasting)
avg rating 3.74 — 6,133 ratings — published 2014
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The Miracle of Fasting: Proven Throughout History for Physical, Mental and Spiritual Rejuvenation The Miracle of Fasting: Proven Throughout History for Physical, Mental and Spiritual Rejuvenation (Paperback)
by (shelved 3 times as fasting)
avg rating 3.85 — 649 ratings — published 1980
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Jalal ad-Din Muhammad ar-Rumi
“The heavy cloak of the body

is always getting torn. You patch it with food,
and other restless ego-satisfactions. Rip up

one board from the shop floor and look into
the basement. You’ll see two glints in the dirt.”
Jalal ad-Din Muhammad ar-Rumi, The Essential Rumi

“When I walk in the forest just before the meal, while reciting the scriptural phrase that I "meditate" for that day, spiritual joy comes over me as if by appointment.”
Adalbert De Vogue, Aimer le jeûne

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