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Hormones Books

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Period Power: Harness Your Hormones and Get Your Cycle Working For You Period Power: Harness Your Hormones and Get Your Cycle Working For You (Paperback)
by (shelved 11 times as hormones)
avg rating 4.03 — 12,309 ratings — published 2019
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The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility (Kindle Edition)
by (shelved 10 times as hormones)
avg rating 4.38 — 1,990 ratings — published 2019
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Period Repair Manual: Every woman’s guide to better periods Period Repair Manual: Every woman’s guide to better periods (Kindle Edition)
by (shelved 10 times as hormones)
avg rating 4.38 — 6,217 ratings — published 2015
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In the Flo: Unlock Your Hormonal Advantage and Revolutionize Your Life In the Flo: Unlock Your Hormonal Advantage and Revolutionize Your Life (Hardcover)
by (shelved 9 times as hormones)
avg rating 3.96 — 9,121 ratings — published
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WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source (Hardcover)
by (shelved 9 times as hormones)
avg rating 3.85 — 8,547 ratings — published 2013
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The Hormone Cure: Reclaim Balance, Sleep, Sex Drive and Vitality Naturally with the Gottfried Protocol The Hormone Cure: Reclaim Balance, Sleep, Sex Drive and Vitality Naturally with the Gottfried Protocol (Kindle Edition)
by (shelved 8 times as hormones)
avg rating 3.96 — 3,016 ratings — published 2013
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Fix Your Period: Six Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance Fix Your Period: Six Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance (Kindle Edition)
by (shelved 5 times as hormones)
avg rating 4.02 — 681 ratings — published
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Taking Charge of Your Fertility: The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health Taking Charge of Your Fertility: The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health (Paperback)
by (shelved 5 times as hormones)
avg rating 4.55 — 13,643 ratings — published 1995
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The Female Brain The Female Brain (Hardcover)
by (shelved 4 times as hormones)
avg rating 3.85 — 14,914 ratings — published 2006
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It's Not Hysteria: Everything You Need to Know About Your Reproductive Health (But Were Never Told) It's Not Hysteria: Everything You Need to Know About Your Reproductive Health (But Were Never Told)
by (shelved 3 times as hormones)
avg rating 4.11 — 11,337 ratings — published 2024
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The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts (Hardcover)
by (shelved 3 times as hormones)
avg rating 4.24 — 20,474 ratings — published 2026
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The Happy Hormone Guide The Happy Hormone Guide (Kindle Edition)
by (shelved 3 times as hormones)
avg rating 4.00 — 511 ratings — published
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The Miracle of Bio-Identical Hormones: Author Dr. Platt (2nd Edition) The Miracle of Bio-Identical Hormones: Author Dr. Platt (2nd Edition)
by (shelved 3 times as hormones)
avg rating 4.18 — 117 ratings — published 2006
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Women, Food, And Hormones: A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again Women, Food, And Hormones: A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again (Hardcover)
by (shelved 3 times as hormones)
avg rating 3.31 — 2,498 ratings — published
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The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days (Hardcover)
by (shelved 3 times as hormones)
avg rating 3.56 — 1,683 ratings — published 2015
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The Miracle of Natural Hormones: With over 40 Actual Case Studies The Miracle of Natural Hormones: With over 40 Actual Case Studies (Paperback)
by (shelved 3 times as hormones)
avg rating 4.08 — 48 ratings — published 1999
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Behave: The Biology of Humans at Our Best and Worst Behave: The Biology of Humans at Our Best and Worst (Hardcover)
by (shelved 2 times as hormones)
avg rating 4.37 — 34,948 ratings — published 2017
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Dare I Say It: Everything I Wish I'd Known About Menopause Dare I Say It: Everything I Wish I'd Known About Menopause (Hardcover)
by (shelved 2 times as hormones)
avg rating 3.85 — 9,324 ratings — published 2025
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Why Zebras Don't Get Ulcers Why Zebras Don't Get Ulcers (Paperback)
by (shelved 2 times as hormones)
avg rating 4.17 — 18,363 ratings — published 1993
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Wild Feminine: Finding Power, Spirit, & Joy in the Root of the Female Body Wild Feminine: Finding Power, Spirit, & Joy in the Root of the Female Body (Paperback)
by (shelved 2 times as hormones)
avg rating 3.96 — 829 ratings — published 2008
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Hormones: A Very Short Introduction Hormones: A Very Short Introduction (Paperback)
by (shelved 2 times as hormones)
avg rating 3.98 — 88 ratings — published 2014
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Is This Normal?: Judgment-Free Straight Talk About Your Body Is This Normal?: Judgment-Free Straight Talk About Your Body (Hardcover)
by (shelved 2 times as hormones)
avg rating 4.21 — 843 ratings — published
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The Hormone Balance Bible: A Holistic Plan to Create Lifelong Health The Hormone Balance Bible: A Holistic Plan to Create Lifelong Health (Hardcover)
by (shelved 2 times as hormones)
avg rating 3.66 — 295 ratings — published 2021
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The Upgrade: How the Female Brain Gets Stronger and Better in Midlife and Beyond The Upgrade: How the Female Brain Gets Stronger and Better in Midlife and Beyond (Hardcover)
by (shelved 2 times as hormones)
avg rating 3.86 — 615 ratings — published 2022
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Come as You Are: The Surprising New Science that Will Transform Your Sex Life Come as You Are: The Surprising New Science that Will Transform Your Sex Life (Paperback)
by (shelved 2 times as hormones)
avg rating 4.27 — 92,661 ratings — published 2015
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The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-term Health The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-term Health (Hardcover)
by (shelved 2 times as hormones)
avg rating 3.85 — 3,642 ratings — published 2015
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You Can Have A Better Period You Can Have A Better Period (Paperback)
by (shelved 2 times as hormones)
avg rating 4.36 — 208 ratings — published
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Women's Wellness Wisdom: What Every Woman Needs To Know Women's Wellness Wisdom: What Every Woman Needs To Know (Paperback)
by (shelved 2 times as hormones)
avg rating 4.18 — 566 ratings — published 2016
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Code Red: Know Your Flow, Unlock Your Monthly Super Powers and Create a Bloody Amazing Life. Period. Code Red: Know Your Flow, Unlock Your Monthly Super Powers and Create a Bloody Amazing Life. Period. (Paperback)
by (shelved 2 times as hormones)
avg rating 4.17 — 750 ratings — published 2015
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Her Blood Is Gold: Celebrating the Power of Menstruation Her Blood Is Gold: Celebrating the Power of Menstruation (Paperback)
by (shelved 2 times as hormones)
avg rating 4.29 — 314 ratings — published 1993
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Wild Power: Discover the Magic of Your Menstrual Cycle and Awaken the Feminine Path to Power Wild Power: Discover the Magic of Your Menstrual Cycle and Awaken the Feminine Path to Power (Paperback)
by (shelved 2 times as hormones)
avg rating 4.13 — 1,551 ratings — published 2017
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Your Body in Balance: The New Science of Food, Hormones, and Health Your Body in Balance: The New Science of Food, Hormones, and Health (Hardcover)
by (shelved 2 times as hormones)
avg rating 3.99 — 1,471 ratings — published 2020
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Hormone Repair Manual: Every woman's guide to healthy hormones after 40 Hormone Repair Manual: Every woman's guide to healthy hormones after 40 (Kindle Edition)
by (shelved 2 times as hormones)
avg rating 4.39 — 1,331 ratings — published
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Adrenaline Dominance: A Revolutionary Approach to Wellness Adrenaline Dominance: A Revolutionary Approach to Wellness (Paperback)
by (shelved 2 times as hormones)
avg rating 4.13 — 114 ratings — published 2014
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The Adrenal Thyroid Revolution by Aviva RommThe Hormone Reset Diet by Sara GottfriedThe Jamange Line by The ConductorBeyond the Pill by Jolene BrightenUnlock Your Menopause Type by Heather Hirsch
Hormone Health
11 books — 6 voters
Osteoporosis Prevention by Susan  Landers, MD5 Minute Fitness Strength Training for Senior Women at 50+  by Bruce HarrisGoddesses Never Age by Christiane NorthrupA Woman Makes a Plan by Maye MuskClean(ish) by Gin Stephens
Healthy women
48 books — 54 voters

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Azar Gat
“Cognitive studies, aided by brain scanning, have revealed that men and women in fact use different parts of their brains in coping with various cognitive tasks. Furthermore, whereas the right and left hemispheres of a man's brain are much more specialized, those of women operate in greater co-operation, and the corpus callosum connecting them is larger. Not only are the bodies of women and men structured somewhat differently but also that particular organ of their bodies, the brain, and hence their minds.”
― Azar Gat, War in Human Civilization

Steven Magee
“Chemical menopause is remarkably like Long COVID.”
― Steven Magee

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