Lisa

“When someone can touch what used to be a wound and it no longer hurts you, then you know you have truly forgiven.”
― Miguel Ruiz, The Four Agreements: A Practical Guide to Personal Freedom

“The big difference between a warrior and a victim is that the victim represses, and the warrior refrains. Victims repress because they are afraid to show the emotions, afraid to say what they want to say. To refrain is not the same thing as repression. To refrain is to hold the emotions and to express them in the right moment, not before, not later.”
― Miguel Ruiz, The Four Agreements: A Practical Guide to Personal Freedom

“We must forgive those we feel have wronged us, not because they deserve to be forgiven, but because we love ourselves so much we don’t want to keep paying for the injustice.”
― Miguel Ruiz, The Four Agreements: A Practical Guide to Personal Freedom

“Every day we awake with a certain amount of mental, emotional, and physical energy that we spend throughout the day. If we allow our emotions to deplete our energy, we have no energy to change our lives or to give to others.”
― Miguel Ruiz, The Four Agreements: A Practical Guide to Personal Freedom