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Kathleen Glasgow
“People should know about us. Girls who write their pain on their bodies. ~Louisa”
― Kathleen Glasgow, Girl in Pieces

Kathleen Glasgow
“OUT. CUT IT ALL OUT. Cut out my father. Cut out my mother. Cut out missing Ellis. Cut out the man in the underpass, cut out Fucking Frank, the men downstairs; the people on the street with too many people inside them, cut out hungry, and sad and tired, and being nobody and unpretty and unloved, just cut it all out, get smaller and smaller until I was nothing.”
― Kathleen Glasgow, Girl in Pieces

Bessel van der Kolk
“When you have a persistent sense of heartbreak and gutwrench, the physical sensations become intolerable and we will do anything to make those feelings disappear. And that is really the origin of what happens in human pathology. People take drugs to make it disappear, and they cut themselves to make it disappear, and they starve themselves to make it disappear, and they have sex with anyone who comes along to make it disappear and once you have these horrible sensations in your body, you’ll do anything to make it go away.”
― Bessel A. van der Kolk

Kathleen Glasgow
“I just want to feel better. My own body is my deepest enemy. It wants, it wants, it wants and when it does not get, it cries and cries and I punish it. How can you live in fear of your own body?”
― Kathleen Glasgow, Girl in Pieces

“We want to be clear: The skills we [teach] you for managing your emotions and controlling your urges to self-harm will never be quite as effective or satisfying as self-harm in the short run.”
― Kim L. Gratz, Freedom from Self-Harm: Overcoming Self-Injury with Skills from DBT and Other Treatments

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