Melissa Hicks

“You do not rise to the level of your goals. You fall to the level of your systems.”
― James Clear, Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

“Maybe this is what growing old was like, she thought. Maybe the world gets smaller and smaller until there's nothing but the walls around you to show you where you end and the rest of the world begins.”
― Naomi Jackson, The Star Side of Bird Hill

“Sleep is the single most effective thing we can do to reset our brain and body health each day -- Mother Nature's best effort yet at contra-death.”
― Matthew Walker, Why We Sleep: Unlocking the Power of Sleep and Dreams

“Seated across is a silent affair looking into my eyes; blurring the loud scenery.
An incapable dream, an unimagined union-I whisper.
Then you close your eyes and your soul yells my name.
I cradle your peace back-with a sigh and kiss your thought away.

Because we are an incomplete pair of Romeo and Juliet left alive by the Montagues and the Capulets; killed by the distance of the sun and the moon.”
― Ranjani Ramachandran