Angela Gilbert

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Expressive Therapies
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Teaching with Fir...
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Thich Nhat Hanh
“To love is to recognize ; to be loved is to be recognized by the other”
Thich Nhat Hanh, True Love: A Practice for Awakening the Heart

Bruce D. Perry
“It’s interesting-most people think about therapy as something that involves going in and undoing what’s happened. But whatever your past experiences created in your brain, the associations exist and you can’t just delete them. You can’t get rid of the past.
Therapy is more about building new associations, making new, healthier default pathways. It is almost as if therapy is taking your two-lane dirt road and building a four-lane freeway alongside it. The old road stays, but you don’t use it much anymore. Therapy is building a better alternative, a new default. And that takes repetition, and time, honestly, it works best if someone understands how the brain changes. This is why understanding how trauma impacts our health is essential for everyone.”
Bruce D. Perry, What Happened To You?: Conversations on Trauma, Resilience, and Healing

Fritjof Capra
“Deep ecology does not see the world as a collection of isolated objects but rather as a network of phenomena that are fundamentally interconnected and interdependent. It recognizes the intrinsic value of all living beings and views humans—in the celebrated words attributed to Chief Seattle—as just one particular strand in the web of life.”
Fritjof Capra, The Tao of Physics: An Exploration of the Parallels between Modern Physics and Eastern Mysticism

Marguerite Porete
“Love: Ah, Reason, says Love, you will always see with one eye only, you and all those who are nurtured by your doctrine. For the man is indeed one-eyed who sees the things which are before his eyes yet does not know what they are; and this is the case with you.”
Marguerite Porete, Marguerite Porete: The Mirror of Simple Souls

Fritjof Capra
“The Chinese believe that whenever a situation develops to its extreme, it is bound to turn around and become its opposite.”
Fritjof Capra, The Tao of Physics: An Exploration of the Parallels between Modern Physics and Eastern Mysticism

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