Luke Evans

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Book cover for While Time Remains: A North Korean Defector's Search for Freedom in America
I remember thinking that every building looked like it was trying to one-up the next, each striving to reach higher than the ones that came before, as if the city was the very physical embodiment of capitalism—an
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Mike Mentzer
“Everything that exists has an identity, a nature, including muscle tissue. Once you understand this, you can better direct your training efforts for superior development.”
Mike Mentzer, High-Intensity Training the Mike Mentzer Way

Mike Mentzer
“bodybuilding is but an adjunct to a better life and not the reason for one’s life.”
Mike Mentzer, High-Intensity Training the Mike Mentzer Way

Mike Mentzer
“Philosophically, those who claim knowledge is available without thought are referred to as mystics, while those who claim that knowledge is not possible are skeptics”
Mike Mentzer, High-Intensity Training the Mike Mentzer Way

Katya Mills
“It's a god-eat-god world" - katya”
Katya Mills

Mike Mentzer
“The genes (hereditary material within a cell) responsible for mature body size can’t find expression in an individual deprived of adequate nutrients during the early stages of maturation and growth. The very same applies to the full development of a person’s intellect; deprived of early intellectual stimulation, a person’s intellect will not develop very far, even if the hereditary material for it is present.”
Mike Mentzer, High-Intensity Training the Mike Mentzer Way

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