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“Receive a guest with the same attitude you have when alone. When alone, maintain the same attitude you have in receiving guests.”
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“Whatever you’re doing, whether you love it or loathe it, you’ll be happiest and most effective if you are present.”
― Good Morning, I Love You: Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy
― Good Morning, I Love You: Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy
“Look now. It will never be more fascinating.”
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“We must change our mind-set from one of self-improvement to one of self-liberation. Self-liberation means freedom from our limiting beliefs, our misguided idea that there is something wrong with us that needs to be “fixed.” Our constant attempts to “get it right” and to be “perfect” leave us in a state of exhaustion, never resting in the present moment, never happy with who we are.”
― Good Morning, I Love You: Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy
― Good Morning, I Love You: Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy
“Becoming psychologically flexible is key to personal transformation, not overattaching to your current identity or perspectives. Becoming insatiably committed to a future purpose and embracing emotions rather than avoiding them is how radical change occurs.”
― Personality Isn't Permanent: Break Free from Self-Limiting Beliefs and Rewrite Your Story
― Personality Isn't Permanent: Break Free from Self-Limiting Beliefs and Rewrite Your Story
Paul’s 2025 Year in Books
Take a look at Paul’s Year in Books, including some fun facts about their reading.
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