Beth Shiner

“Remove physiological stress from the body, and the body does what it was designed to do. It heals itself.”
― Rhonda Byrne, The Secret

“Happier thoughts lead to essentially a happier biochemistry. A happier, healthier body. Negative thoughts and stress have been shown to seriously degrade the body and the functioning of the brain, because it’s our thoughts and emotions that are continuously reassembling, reorganizing, re-creating our body.”
― Rhonda Byrne, The Secret

“Opening your eyes is all that is needing. The heart lies and the head plays tricks with us, but the eyes see true. Look with your eyes. Hear with your ears. Taste with your mouth. Smell with your nose. Feel with your skin. Then comes the thinking, afterward, and in that way knowing the truth.”
― George R.R. Martin, A Game of Thrones

“In a verbally abusive relationship, the partner learns to tolerate abuse without realizing it and to lose self-esteem without realizing it. She is blamed by the abuser and becomes the scapegoat. The partner is then the victim.”
― Patricia Evans, The Verbally Abusive Relationship: How to Recognize It and How to Respond