Sandra

“Because we all share this planet earth, we have to learn to live in harmony and peace with each other and with nature. This is not just a dream, but a necessity.”
― His Holiness the Dalai Lama

“All suffering is caused by ignorance. People inflict pain on others in the selfish pursuit of their own happiness or satisfaction”
― Dalai Lama XIV

“Look at children. Of course they may quarrel, but generally speaking they do not harbor ill feelings as much or as long as adults do. Most adults have the advantage of education over children, but what is the use of an education if they show a big smile while hiding negative feelings deep inside? Children don’t usually act in such a manner. If they feel angry with someone, they express it, and then it is finished. They can still play with that person the following day.”
― Dalai Lama XIV

“pain is inevitable,suffering is optional...
we have bigger houses,but smaller families. More conveniences,but less time. We have knowledge,but less judgements; more experts,but more problems ; more medicines but less health.”
― Dalai Lama