Suraj Lama

“I am not what has happened to me. I am what I choose to become. — Carl Jung”
― Scott H Hogan, Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body

“you were not just born one day. It took a little over nine months before you could become a full life. Similarly, even one’s exit does not happen just like that. Life exits the body in stages. Usually,”
― Sadhguru, Death; An Inside Story: A book for all those who shall die

“If this solar system, in which we are, evaporates tomorrow morning, no one will even notice it in this Cosmos. It is that small, just a speck. In this speck of a solar system, Planet Earth is a micro speck. In that micro speck, the city you live in is a super-micro speck. In that, you are a big man.”
― Sadhguru, Death; An Inside Story: A book for all those who shall die

“calories merely tell us how much energy is contained in a food, not how much energy your body can derive from it. Nor does calorie count tell us anything about the host of micronutrients a food contains—”
― Steven R. Gundry, Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline