Amy

“If we get our very identity, our sense of worth, from our political position, then politics is not really about, it is about US. Through our cause we are getting a self, our worth. That means we MUST despise and demonize the opposition. If we get our identity from our ethnicity or socioeconomic status, then we HAVE to feel superior to those of other classes and races. If you are profoundly proud of being an open-minded, tolerant soul, you will be extremely indignant toward people you think are bigots. If you are a very moral person, you will feel superior to people you think are licentious. And so on.”
― Timothy Keller, The Reason for God: Belief in an Age of Skepticism

“Understanding the difference between healthy striving and perfectionism is critical to laying down the shield and picking up your life. Research shows that perfectionism hampers success. In fact, it's often the path to depression, anxiety, addiction, and life paralysis.”
― Brené Brown, The Gifts of Imperfection

“Self-acceptance always precedes genuine self-surrender and self-transformation.”
― David G. Benner, The Gift of Being Yourself: The Sacred Call to Self-Discovery

“Healthy striving is self-focused: "How can I improve?" Perfectionism is other-focused: "What will they think?”
― Brené Brown, The Gifts of Imperfection