Katy Moser

“This means being good to others as selflessly as possible—as the preceding experiment suggests, of course—but more subtly, it means deflecting your own constant attention from yourself and your desires—by looking in the mirror less, disregarding your reflection on social media, paying less attention to what others think about you, and fighting your tendency to envy people for what they have but you don’t.”
― Arthur C. Brooks, Build the Life You Want: The Art and Science of Getting Happier

“It takes courage to be the real you, and it’s also the only path you’ll ever find to true freedom. It takes risk to be the real you, and it’s also the only possibility of experiencing true purpose. It takes vulnerability to be the real you, and it’s also the only place you’ll experience true love. Showing up in this world as ALL of who you are tastes like freedom.”
― Jamie Kern Lima, Worthy: How to Believe You Are Enough and Transform Your Life