Rachael

“The most popular sour cherry is the Montmorency. Studies show that Montmorency cherries can reduce pain and inflammation, including pain caused by strenuous exercise. In 2009, a group of fifty-seven male and female runners took part in a study conducted by the Oregon Health and Science University School of Medicine. The participants were scheduled to compete in Oregon’s Hood to Coast Relay race, a challenging two-hundred-mile course that traverses two mountain ranges. The runners in one group drank two glasses of Montmorency cherry juice—one before the race began and one during the race. The volunteers in the other group consumed an equal amount of a cherry-flavored drink. When the race was over, the runners who drank the real cherry juice reported significantly less pain.”
― Jo Robinson, Eating on the Wild Side: The Missing Link to Optimum Health

“A bee rose up from a sun-filled paper cup, off to make slum honey from some diet root beer it had found inside.”
― Nicholson Baker, La mezzanine

“For the novelists in your life I have heard it said that it is better if you pretend they do something else and that it is always attended to, and doesn’t need your attention in the slightest. And then when asked for support, muster an enormous enthusiasm.”
― Alexander Chee, How to Write an Autobiographical Novel

“In shalom, warring over turf, wealth, or national security are extinct practices. In shalom, family wealth is no longer the point of blessing because living out shalom offers an alternative way for people to view wealth.”
― Randy Woodley, Shalom and the Community of Creation: An Indigenous Vision (Prophetic Christianity