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“The Seven-Hour Standard is doing seven hours of running per week distributed across either six days with one day of absolute rest or seven days with one day of relative rest.”
― Run Like a Pro (Even If You're Slow): Elite Tools and Tips for Runners at Every Level
― Run Like a Pro (Even If You're Slow): Elite Tools and Tips for Runners at Every Level
“We can seek to rationalize the worst behavior by pointing to outliers.”
― Ego Is the Enemy
― Ego Is the Enemy
Rene Escobar’s 2025 Year in Books
Take a look at Rene Escobar’s Year in Books, including some fun facts about their reading.
597 books
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32 friends
2,843 books
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224 friends
565 books
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47 friends
231 books
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67 friends
231 books
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122 friends
835 books
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350 friends
136 books
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53 friends
157 books
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32 friends
More friends…
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