Rene Escobar

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Tiny Experiments:...
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Ryan Holiday
“We can seek to rationalize the worst behavior by pointing to outliers.”
Ryan Holiday, Ego Is the Enemy

Matt Fitzgerald
“The Seven-Hour Standard is doing seven hours of running per week distributed across either six days with one day of absolute rest or seven days with one day of relative rest.”
Matt Fitzgerald, Run Like a Pro (Even If You're Slow): Elite Tools and Tips for Runners at Every Level

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