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Ruan said:
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Accessible, systematic, well structured and well motivated. Powerful insights not easily found elsewhere around C-PTSD and inner child wounds. A lot of detail available for those who need it, for me that is highly appreciated. It is not a book about a Accessible, systematic, well structured and well motivated. Powerful insights not easily found elsewhere around C-PTSD and inner child wounds. A lot of detail available for those who need it, for me that is highly appreciated. It is not a book about a few notions like such books often are, it has a lot of detailed insights and systematic process around those to share. I keep being amazed by how reviewers in different places don't seem to fully appreciate it. Might be far before its time, maybe it just happens to fit my challenges and style and approach very well....more
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Ruan said:
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Accessible and systematic overview and guidance to the Inner Family Systems (IFS) approach which deals with inner child matters and puts it in a broad perspective. Empowers lay people to cooperate or apply on their own or with each other rather than Accessible and systematic overview and guidance to the Inner Family Systems (IFS) approach which deals with inner child matters and puts it in a broad perspective. Empowers lay people to cooperate or apply on their own or with each other rather than being only dependent on professional therapists. Builds on awareness of the fact that in any upset state or in any internal conflict there is part of us that fully buys into that perspective but one or more other parts that don't. At our core is a spiritual self that remains calm and compassionate and curious by nature, just at times flooded with the feelings of the parts that took on specific positions or attitudes. Operating from that place we heal faster and this book shows us how. Helps one to systematically unpack where this inner conflict or strong impulse comes form, what feeds it and keeps it in lace, how to move beyond it. Very systematic and thorough and also powerful but at the sae time safe process. Empowers a much larger audience to achieve what previously was mostly the domain only of gifted and experienced inner child work therapists. Unrivalled in accessibility for those who don't have lots of money to spend. Website framework and classes in person or online allows networking and community building to further support accessibility. Work on oneself is hard work and one doesn't easily finish reading this book....more
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