Alisa

“The act of writing by hand draws our mind into the present moment on a neurological level unlike any other capturing mechanism.”
― Ryder Carroll, The Bullet Journal Method: Track Your Past, Order Your Present, Plan Your Future

“In a world where Wi-Fi boosters are attached to church steeples, no place remains sacred.”
― Ryder Carroll, The Bullet Journal Method: Track Your Past, Order Your Present, Plan Your Future

“By externalizing our thoughts, we begin to declutter our minds.”
― Ryder Carroll, The Bullet Journal Method: Track Your Past, Order Your Present, Plan Your Future

“Let’s step back. Every year between 1950 and 2000, Americans increased their productivity about 1 to 4 percent.1 Since 2005, however, this growth has slowed in advanced economies, with a productivity decrease recorded in the United States in 2016.2 Maybe our rapidly evolving technology that promises us near-limitless options to keep us busy is not, in fact, making us more productive? One possible explanation for our productivity slowdown is that we’re paralyzed by information overload. As Daniel Levitin writes in The Organized Mind, information overload is worse for our focus than exhaustion or smoking marijuana.3 It stands to reason, then, that to be more productive we need a way to stem the tide of digital distractions. Enter the Bullet Journal, an analog solution that provides the offline space needed to process, to think, and to focus. When you open your notebook, you automatically unplug. It momentarily pauses the influx of information so your mind can catch up. Things become less of a blur, and you can finally examine your life with greater clarity.”
― Ryder Carroll, The Bullet Journal Method: Track Your Past, Order Your Present, Plan Your Future